Alternatives to Mixed Nut Whole Grain Rolled Oat Clusters With Hazelnuts, Almonds, Brazil Nuts, And Pecans Granola, Mixed Nut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Mixed Nut Whole Grain Rolled Oat Clusters With Hazelnuts, Almonds, Brazil Nuts, And Pecans Granola, Mixed Nut
Schnuck Markets, Inc.
500Calories
10.3Protein
24.1Fat
6.9Sat. fat
19.0Sugars
120 alternatives, ordered by sugars, lowest first
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Save Mart Supermarkets Inc. 100% Whole Grain Quick Oats, 100% Whole Grain −125 calories+2.2 g protein−5.7 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation 100% Whole Grain Quick Oats, 100% Whole Grain −125 calories+2.2 g protein−5.7 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Post Consumer Brands, LLC 100% Whole Grain Quick Oats, Whole Grain −150 calories+2.2 g protein−6.9 g sat. fat−19.0 g sugars350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Nash Finch Company 100% Whole Grain Quick Oats, Whole Grain −125 calories+2.2 g protein−5.7 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. 100% Whole Grain Quick Oats, Whole Grain −125 calories+2.2 g protein−5.7 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. 100% Whole Grain Quick Oats, Whole Grain −125 calories+2.2 g protein−5.7 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Happy Day Food Group, Inc. 100% Whole Grain Regular Rolled Oats, 100% Whole Grain −100 calories+7.2 g protein−6.9 g sat. fat−19.0 g sugars400Calories 17.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bi-Lo Inc. 100% Whole Grain Rolled Quick Oats, Whole Grain −125 calories+2.2 g protein−5.7 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. 100% Whole Grain Steel Cut Oats, 100% Whole Grain −125 calories+2.2 g protein−6.9 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. 100% Whole Grain Steel Cut Oats, Whole Grain −125 calories+2.2 g protein−5.7 g sat. fat−19.0 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Whole Grain Wheat Squares Cereal −133 calories−2.2 g protein−6.9 g sat. fat−19.0 g sugars367Calories 8.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain −125 calories+2.2 g protein−6.9 g sat. fat−19.0 g sugars375Calories 12.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain −125 calories+2.2 g protein−6.9 g sat. fat−19.0 g sugars375Calories 12.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 5 Grain Rolled Hot Cereal −129 calories+1.1 g protein−6.9 g sat. fat−19.0 g sugars371Calories 11.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 8 Grain Hot Cereal −134 calories+1.9 g protein−6.9 g sat. fat−19.0 g sugars366Calories 12.2Protein 6.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Instant Oatmeal, Apples & Cinnamon, Apples & Cinnamon −143 calories+0.4 g protein−6.9 g sat. fat−19.0 g sugars357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Instant Oatmeal, Maple, Brown Sugar, Maple, Brown Sugar −143 calories+0.4 g protein−6.9 g sat. fat−19.0 g sugars357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 15.6Protein 7.8Fat 1.1Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Ancient Grains & Flax Instant Oatmeal With Probiotics, Ancient Grains & Flax −111 calories+6.3 g protein−6.0 g sat. fat−19.0 g sugars389Calories 16.7Protein 9.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Quinoa Corporation Ancient Grains Organic Hot Cereal, Traditional −140 calories+3.7 g protein−5.9 g sat. fat−19.0 g sugars360Calories 14Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
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Catalina Snacks Inc. Apple Cider Donut Cereal, Apple Cider Donut −194 calories+20.2 g protein−5.5 g sat. fat−19.0 g sugars306Calories 30.6Protein 13.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Apple Cinnamon Flavored Sugar Free Instant Oatmeal, Apple Cinnamon −107 calories+3.9 g protein−6.9 g sat. fat−19.0 g sugars393Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Apple Cinnamon Sugar Free Instant Oatmeal, Apple Cinnamon −143 calories+3.9 g protein−6.9 g sat. fat−19.0 g sugars357Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Apples & Cinnamon Flavored Sugar Free Instant Oatmeal, Apples & Cinnamon −107 calories+0.4 g protein−6.9 g sat. fat−19.0 g sugars393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.