PICKLED PLANET

100% Organic Raw Sauerkraut — Nutrition Facts & Ingredients

UPC 886263000045 Manufacturer: Pickled Planet LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

100% Organic Raw Sauerkraut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
5per serving
Protein
0 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 5 calories. Per 100 g: 18 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C32.1 mg

Where to buy 100% Organic Raw Sauerkraut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cabbage, Carrots, Cayenne, Daikon, Garlic, Ginger, Himalayan Salt, Paprika Organically Grown

Frequently asked questions

How many calories are in 100% Organic Raw Sauerkraut?

Per 100 g of 100% Organic Raw Sauerkraut there are 18 calories.

How much protein is in 100% Organic Raw Sauerkraut?

Per 100 g of 100% Organic Raw Sauerkraut there are 0.0 g protein.

How many carbohydrates are in 100% Organic Raw Sauerkraut?

Per 100 g of 100% Organic Raw Sauerkraut there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in 100% Organic Raw Sauerkraut?

Per 100 g of 100% Organic Raw Sauerkraut there are 3.57 g sugars.

How much sodium (salt) is in 100% Organic Raw Sauerkraut?

Per 100 g of 100% Organic Raw Sauerkraut there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Organic Raw Sauerkraut?

Per 100 g of 100% Organic Raw Sauerkraut there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Organic Raw Sauerkraut?

The main ingredients in 100% Organic Raw Sauerkraut are: Cabbage, Carrots, Cayenne, Daikon, Garlic.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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