RICELAND

Natural Brown Rice — Nutrition Facts & Ingredients

UPC 35200264105 Manufacturer: Riceland Foods, Inc. Rice Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 42 g): 150 calories. Per 100 g: 357 calories, 7.1 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (42g)

Amount per servingCalories

150

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol -- --

Sodium 0mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 1.0g 4%

Protein 3.0g

Iron 0.4mg 2%

Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein7.1 g

Carbohydrates76.2 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)73.8g

Fat2.4 g

Saturated fat0 g

Trans fat0 g

Sodium0 mg

Potassium238 mg

Iron0.9 mg

Where to buy

Search on Amazon for Natural Brown Rice

Prices and availability are set by the retailer.

Ingredients

Long Grain Brown Rice

Frequently asked questions

How many calories are in Natural Brown Rice?

Per 100 g of Natural Brown Rice there are 357 calories.

How much protein is in Natural Brown Rice?

Per 100 g of Natural Brown Rice there are 7.14 g protein.

How many carbohydrates are in Natural Brown Rice?

Per 100 g of Natural Brown Rice there are 76.19 g carbohydrates.

How much sodium (salt) is in Natural Brown Rice?

Per 100 g of Natural Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Brown Rice?

Per 100 g of Natural Brown Rice there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Brown Rice?

The main ingredients in Natural Brown Rice are: Long Grain Brown Rice.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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