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Whole Grain Rice & Seasoning Mix Jambalaya Rice — Nutrition Facts & Ingredients

UPC 73416510401 Manufacturer: Wehah Farm Inc Flavored Rice Dishes Updated Sep 27, 2026

Calories
220per serving
Protein
7.1 gper 100 g
Carbs
82.1 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 220 calories. Per 100 g: 393 calories, 7.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars3.6 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)76.7g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium839 mg
Calcium36 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C6.4 mg

Where to buy Whole Grain Rice & Seasoning Mix Jambalaya Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Cayenne, Citric Acid, Cumin, Natural Smoke Flavor, Organic Bell Peppers, Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Dried Garlic, Organic Dried Onion, Organic Dried Tomato, Organic Parboiled Brown Rice, Organic Rice Concentrate, Organic Spices, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Whole Grain Rice & Seasoning Mix Jambalaya Rice?

Per 100 g of Whole Grain Rice & Seasoning Mix Jambalaya Rice there are 393 calories.

How much protein is in Whole Grain Rice & Seasoning Mix Jambalaya Rice?

Per 100 g of Whole Grain Rice & Seasoning Mix Jambalaya Rice there are 7.14 g protein.

How many carbohydrates are in Whole Grain Rice & Seasoning Mix Jambalaya Rice?

Per 100 g of Whole Grain Rice & Seasoning Mix Jambalaya Rice there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Grain Rice & Seasoning Mix Jambalaya Rice?

Per 100 g of Whole Grain Rice & Seasoning Mix Jambalaya Rice there are 3.57 g sugars.

How much sodium (salt) is in Whole Grain Rice & Seasoning Mix Jambalaya Rice?

Per 100 g of Whole Grain Rice & Seasoning Mix Jambalaya Rice there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Rice & Seasoning Mix Jambalaya Rice?

Per 100 g of Whole Grain Rice & Seasoning Mix Jambalaya Rice there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Rice & Seasoning Mix Jambalaya Rice?

The main ingredients in Whole Grain Rice & Seasoning Mix Jambalaya Rice are: Black Pepper, Cayenne, Citric Acid, Cumin, Natural Smoke Flavor.

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