Earth Balance, Coconut & Peanut Spread — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 18.8 gper 100 g
- Carbs
- 21.9 gper 100 g
- Fat
- 50 gper 100 g
Where to buy
Per serving (1.1 ONZ, 32 g): 190 calories. Per 100 g: 594 calories, 18.8 g protein, 50 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.1 ONZ (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Earth Balance, Coconut & Peanut Spread
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Agave Syrup, And Salt, Natural Flavors, Organic Extra Virgin Coconut Oil, Palm Fruit Oil, Peanuts
Frequently asked questions
How many calories are in Earth Balance, Coconut & Peanut Spread?
Per 100 g of Earth Balance, Coconut & Peanut Spread there are 594 calories.
How much protein is in Earth Balance, Coconut & Peanut Spread?
Per 100 g of Earth Balance, Coconut & Peanut Spread there are 18.75 g protein.
How many carbohydrates are in Earth Balance, Coconut & Peanut Spread?
Per 100 g of Earth Balance, Coconut & Peanut Spread there are 21.88 g carbohydrates. Of which 6.25 g sugars.
How much sugar is in Earth Balance, Coconut & Peanut Spread?
Per 100 g of Earth Balance, Coconut & Peanut Spread there are 6.25 g sugars.
How much sodium (salt) is in Earth Balance, Coconut & Peanut Spread?
Per 100 g of Earth Balance, Coconut & Peanut Spread there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Earth Balance, Coconut & Peanut Spread?
Per 100 g of Earth Balance, Coconut & Peanut Spread there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Earth Balance, Coconut & Peanut Spread?
The main ingredients in Earth Balance, Coconut & Peanut Spread are: Agave Syrup, And Salt, Natural Flavors, Organic Extra Virgin Coconut Oil, Palm Fruit Oil.
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Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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