Alternatives to El Mexicano, Sardines
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
125Calories
17.9Protein
3.6Fat
0.4Sat. fat
5.4Sugars
120 alternatives, ordered by sugars, lowest first
-
42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
56Calories 9.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
56Calories 9.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Smart & Final Iris Corporation Chopped Sea Clams −88 calories−6.8 g protein−0.4 g sat. fat−5.4 g sugars37Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
United Natural Foods, Inc. Chopped Wild Clams With Salt −92 calories−11.2 g protein−0.4 g sat. fat−5.4 g sugars33Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Tri-Union Seafoods, LLC Chunky Style Pink Salmon In Water −18 calories+5.4 g protein+0.5 g sat. fat−5.4 g sugars107Calories 23.2Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Safe Catch Inc. Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon, Citrus Dill +24 calories+6.5 g protein+1.0 g sat. fat−5.4 g sugars149Calories 24.3Protein 5.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
2Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
6Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
109Calories 16.4Protein 2.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Royal Wine Corporation Classic Unsweetened Gefilte Fish, Classic Unsweetened +18 calories−7.1 g protein+2.3 g sat. fat−5.4 g sugars143Calories 10.7Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
94Calories 21.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
70Calories 18.3Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
70Calories 18.3Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jetro Cash & Carry Enterprises, Inc. Claw Crab Meat, Claw −43 calories−1.4 g protein−0.4 g sat. fat−5.4 g sugars82Calories 16.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Newport International of Tierra Verde Inc. Claw Crabmeat, Claw −35 calories+1.1 g protein−0.4 g sat. fat−5.4 g sugars90Calories 19Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Claw Meat −45 calories−0.4 g sat. fat−5.4 g sugars80Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Crown Prince, Inc. Cocktail Smoked Oysters In Cottonseed Oil, Cocktail +75 calories+3.7 g protein+2.7 g sat. fat−5.4 g sugars200Calories 21.5Protein 12.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
382Calories 9.1Protein 38.2Fat 5.5Sat. fat 0Sugars Compare Alternatives
-
118Calories 18.8Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
109Calories 23.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Colewillaidan LLC Cole's Mackerel, Piripiri Sauce +156 calories+1.6 g protein+5.5 g sat. fat−5.4 g sugars281Calories 19.5Protein 24.0Fat 5.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.