NATURE'S HARVEST

Nature's Harvest, Beet Chips — Nutrition Facts & Ingredients

UPC 71725749031 Manufacturer: Bay Valley Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
3.3 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

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Per serving (15 PIECES, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size15 PIECES (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars36.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature's Harvest, Beet Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beets, Canola Oil Palm Oil Sunflower Oil Sunflower Oil, Fructose, Salt, Tapioca Dextrin, With TBHQ

Frequently asked questions

How many calories are in Nature's Harvest, Beet Chips?

Per 100 g of Nature's Harvest, Beet Chips there are 467 calories.

How much protein is in Nature's Harvest, Beet Chips?

Per 100 g of Nature's Harvest, Beet Chips there are 3.33 g protein.

How many carbohydrates are in Nature's Harvest, Beet Chips?

Per 100 g of Nature's Harvest, Beet Chips there are 70.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Nature's Harvest, Beet Chips?

Per 100 g of Nature's Harvest, Beet Chips there are 36.67 g sugars.

How much sodium (salt) is in Nature's Harvest, Beet Chips?

Per 100 g of Nature's Harvest, Beet Chips there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Harvest, Beet Chips?

Per 100 g of Nature's Harvest, Beet Chips there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Harvest, Beet Chips?

The main ingredients in Nature's Harvest, Beet Chips are: Beets, Canola Oil Palm Oil Sunflower Oil Sunflower Oil, Fructose, Salt, Tapioca Dextrin.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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