Alternatives to Baklava

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

411Calories 7.1Protein 12.5Fat 4.5Sat. fat 26.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Coffee Baking Co Chocolate Cake With Homemade Cream Cheese Icing, Chocolate +269 calories+42.6 g protein+5.5 g sat. fat−25.1 g sugars
    680Calories 49.8Protein 48.1Fat 10.0Sat. fat 1.7Sugars Compare Alternatives
  2. Coffee Baking Co Cinnamon Swirl With Homemade Cream Cheese Icing, Cinnamon Swirl +269 calories+42.6 g protein+5.5 g sat. fat−25.1 g sugars
    680Calories 49.8Protein 48.1Fat 10.0Sat. fat 1.7Sugars Compare Alternatives
  3. Coffee Baking Co Cream Cheese With Homemade Cream Cheese Icing Pudding Cake, Cream Cheese +269 calories+42.6 g protein+5.5 g sat. fat−25.1 g sugars
    680Calories 49.8Protein 48.1Fat 10.0Sat. fat 1.7Sugars Compare Alternatives
  4. Coffee Baking Co Lemon Cake With Homemade Cream Cheese Icing, Lemon +269 calories+42.6 g protein+5.5 g sat. fat−25.1 g sugars
    680Calories 49.8Protein 48.1Fat 10.0Sat. fat 1.7Sugars Compare Alternatives
  5. 680Calories 49.8Protein 48.1Fat 10.0Sat. fat 1.7Sugars Compare Alternatives
  6. Danone US, LLC Butter Pecan Coconutmilk Non-Dairy Frozen Dessert, Butter Pecan −227 calories−4.5 g protein+2.6 g sat. fat−25.0 g sugars
    184Calories 2.6Protein 14.9Fat 7.0Sat. fat 1.8Sugars Compare Alternatives
  7. 219Calories 6.1Protein 13.2Fat 7.9Sat. fat 1.8Sugars Compare Alternatives
  8. Wegmans Food Markets, Inc. Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa −218 calories−1.9 g protein−3.6 g sat. fat−25.0 g sugars
    193Calories 5.3Protein 10.5Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  9. Boomerang's Foods, Inc. Mac & Cheese Pies −117 calories−0.1 g protein+5.0 g sat. fat−25.0 g sugars
    294Calories 7.1Protein 15.9Fat 9.4Sat. fat 1.8Sugars Compare Alternatives
  10. B. Robert's Foods, Inc. Shepherd's Pie −234 calories−1.8 g protein−25.0 g sugars
    177Calories 5.3Protein 10.6Fat 4.4Sat. fat 1.8Sugars Compare Alternatives
  11. Kraft Heinz Foods Company Cordon Bleu Panini −189 calories+4.3 g protein−2.2 g sat. fat−24.9 g sugars
    222Calories 11.4Protein 8.9Fat 2.2Sat. fat 1.9Sugars Compare Alternatives
  12. Yasso, Inc. Coffee Greek Yogurt Poppables, Coffee −389 calories−6.5 g protein−3.5 g sat. fat−24.9 g sugars
    22Calories 0.6Protein 1.0Fat 1.0Sat. fat 1.9Sugars Compare Alternatives
  13. Sugarloaf Mountain Sunlight Vineyard LLC Mamma B's, Homestyle Chicken & Biscuit Pie −258 calories−1.7 g protein−0.6 g sat. fat−24.9 g sugars
    153Calories 5.4Protein 7.3Fat 3.8Sat. fat 1.9Sugars Compare Alternatives
  14. Natural Decadence Vegetable Pot Pie −203 calories−5.2 g protein−1.3 g sat. fat−24.8 g sugars
    208Calories 2.0Protein 11.8Fat 3.1Sat. fat 2.0Sugars Compare Alternatives
  15. Zuma Valley, LLC Zuma Valley, Tender Young Coconut Squares −331 calories−6.1 g protein−24.8 g sugars
    80Calories 1Protein 5Fat 4.5Sat. fat 2Sugars Compare Alternatives
  16. Little Red Rooster Ice Cream Company, Inc. Chocolate Dairy-Free Frozen Dessert, Chocolate −285 calories−6.1 g protein+4.0 g sat. fat−24.7 g sugars
    126Calories 1.1Protein 10.5Fat 8.4Sat. fat 2.1Sugars Compare Alternatives
  17. Little Red Rooster Ice Cream Company, Inc. Strawberry Dairy-Free Frozen Dessert, Strawberry −295 calories−6.1 g protein+4.0 g sat. fat−24.7 g sugars
    116Calories 1.1Protein 9.5Fat 8.4Sat. fat 2.1Sugars Compare Alternatives
  18. Little Red Rooster Ice Cream Company, Inc. Vanilla Bean Dairy-Free Frozen Dessert, Vanilla −295 calories−6.1 g protein+4.0 g sat. fat−24.7 g sugars
    116Calories 1.1Protein 9.5Fat 8.4Sat. fat 2.1Sugars Compare Alternatives
  19. Wells Enterprises, Inc. Creamery Turtle Cheesecake Frozen Dessert, Cheesecake −209 calories−0.4 g protein+3.4 g sat. fat−24.5 g sugars
    202Calories 6.7Protein 16.9Fat 7.9Sat. fat 2.2Sugars Compare Alternatives
  20. Eden Creamery LLC Banana Cream Pie Keto Series Frozen Dessert, Banana Cream Pie −218 calories−0.3 g protein+3.5 g sat. fat−24.5 g sugars
    193Calories 6.8Protein 15.9Fat 8.0Sat. fat 2.3Sugars Compare Alternatives
  21. Eden Creamery LLC Creamery Chocolate Cheesecake Frozen Dessert, Chocolate; Cheesecake −227 calories+0.9 g protein+4.7 g sat. fat−24.5 g sugars
    184Calories 8.1Protein 13.8Fat 9.2Sat. fat 2.3Sugars Compare Alternatives
  22. 70Calories 0Protein 0Fat —Sat. fat 2.3Sugars Compare Alternatives
  23. Kraft Heinz Foods Company Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken −297 calories−2.4 g protein−3.5 g sat. fat−24.4 g sugars
    114Calories 4.7Protein 2.4Fat 1.0Sat. fat 2.4Sugars Compare Alternatives
  24. Beyond Better Foods, LLC Pumpkin Keto Mini Cheesecakes, Pumpkin −149 calories−0.9 g protein+9.3 g sat. fat−24.3 g sugars
    262Calories 6.2Protein 23.8Fat 13.8Sat. fat 2.5Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.