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Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa — Nutrition Facts & Ingredients

UPC 7789053436 Manufacturer: Wegmans Food Markets, Inc. Other Frozen Desserts Updated Sep 27, 2026

Calories
110per serving
Protein
5.3 gper 100 g
Carbs
17.5 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (1 piece, 57 g): 110 calories. Per 100 g: 193 calories, 5.3 g protein, 10.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (57g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 220mg 10%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.8mg 2%
Iron 0.4mg 2%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein5.3 g
Carbohydrates17.5 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)14.0g
Fat10.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol35 mg
Sodium386 mg
Calcium54 mg
Potassium179 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Canola Oil, Carrots, Corn Starch, Cumin Seeds, Dehydrated Bell Pepper, Dehydrated Garlic, Dehydrated Onion, Egg Whites, Eggs, Extractives Of Turmeric, Garlic Powder, Kale, Maltodextrin, Modified Corn Starch, Natural Flavors, Quinoa, Salt, Seasoning Blend, Spices, Sugar, Sunflower Oil, Tomato, Tomato Powder, Yellow Onions

Frequently asked questions

How many calories are in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa?

Per 100 g of Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa there are 193 calories.

How much protein is in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa?

Per 100 g of Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa there are 5.26 g protein.

How many carbohydrates are in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa?

Per 100 g of Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa there are 17.54 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa?

Per 100 g of Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa there are 1.75 g sugars.

How much sodium (salt) is in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa?

Per 100 g of Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa?

Per 100 g of Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa?

The main ingredients in Kale & Quinoa Gluten Free Veggie Cakes, Kale & Quinoa are: Black Pepper, Canola Oil, Carrots, Corn Starch, Cumin Seeds.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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