SMART ONES

Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken — Nutrition Facts & Ingredients

UPC 25800019656 Manufacturer: Kraft Heinz Foods Company Other Frozen Desserts Updated Sep 27, 2026

Per serving (1 Package (255g), 255 g): 291 calories. Per 100 g: 114 calories, 4.7 g protein, 2.4 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (255g) (255g)

Amount per servingCalories
291
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 780mg 34%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Protein 12.0g
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein4.7 g
Carbohydrates18.0 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.8g
Fat2.4 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium306 mg
Calcium39 mg
Iron0.7 mg
Vitamin A28 mcg
Vitamin C2.4 mg

Where to buy Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken

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Ingredients

Autolyzed Yeast Extract, Calcium Lactate, Calcium Sulfate, Caramel Color, Carrageenan, Chicken, Chicken Broth, Chicken Enchilada Filling Cooked Diced Chicken Meat, Chicken Fat, Citric Acid, Cooked Enriched White Rice Water, Corn, Corn Oil, Corn Starch, Cream, Cultured Nonfat Milk And Cream, Cultured Whey, Dark Meat Chicken, Dehydrated Chicken Broth, Dehydrated Cilantro, Dehydrated Garlic, Dehydrated Green Bell Pepper, Dehydrated Jalapeno Pepper, Dehydrated Onion, Dextrose, Egg White Powder, Emulsifier, Enriched Rice, Extractives Of Annatto, Extractives Of Turmeric, Flavor, Folic Acid, Garlic Powder, Gelatin, Green Bell Peppers, Green Chile Peppers, Green Chiles, Green Chili Flavor, Green Onions, Guar Gum, Half And Half, Iron, Isolated Soy Protein, Jalapeno Peppers, Jalapenos, Lactic Acid, Light Sour Cream, Lime, Locust Bean Gum, Maltodextrin, Masa Corn Flour, Methylcellulose, Milk, Modified Corn Starch, Modified Cornstarch, Modified Food Starch, Mono & Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Milk, Onion Powder, Onions, Red Bell Peppers, Salt, Sauce, Seasoned Rice Blend Water, Seasoning, Smoke Flavor, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Spice, Spices, Thiamine Mononitrate, Tomato Paste, Tortilla, Torula Yeast, Turmeric Powder, Water, Whey, White Corn Flour, White Meat Chicken, White Rice, Xanthan Gum, Yeast Extract, Zucchini

Frequently asked questions

How many calories are in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken?

Per 100 g of Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken there are 114 calories.

How much protein is in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken?

Per 100 g of Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken there are 4.71 g protein.

How many carbohydrates are in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken?

Per 100 g of Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken there are 18.04 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken?

Per 100 g of Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken there are 2.35 g sugars.

How much sodium (salt) is in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken?

Per 100 g of Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken?

Per 100 g of Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken?

The main ingredients in Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken are: Autolyzed Yeast Extract, Calcium Lactate, Calcium Sulfate, Caramel Color, Carrageenan.

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