Shepherd's Pie — Nutrition Facts & Ingredients
Per serving (1 cup, 226 g): 400 calories. Per 100 g: 177 calories, 5.3 g protein, 10.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (226g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Butter, Cheese Culture, Corn, Cream, Creamed Corn, Dehydrated Onions, Disodium Pyrophosphate, Enzymes, Filling, Garlic, Garnish Parmesan Cheese Pasteurized Part-skim Cow's Milk, Ground Beef, Mashed Potatoes, Modified Food Starch, Nutmeg, Parsley, Pie Crust, Potassium Sorbate, Powdered Cellulose, Salt, Skim Milk, Spice, Sugar, To Maintain Color, To Maintain Freshness, To Prevent Caking, Vegetable Shortening, Water, Wheat Flour, Whole Milk
Frequently asked questions
How many calories are in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 177.0 kcal calories.
How much protein is in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 5.31 g protein.
How many carbohydrates are in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 15.04 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 1.77 g sugars.
How much sodium (salt) is in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shepherd's Pie?
Per 100 g of Shepherd's Pie there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shepherd's Pie?
The main ingredients in Shepherd's Pie are: Black Pepper, Butter, Cheese Culture, Corn, Cream.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from B. Robert's Foods, Inc.
Nutrition facts for other products from B. Robert's Foods, Inc.:
- Chicken Pot Pie, Chicken
- Creamed Spinach, Creamed
- Honey Mustard, Honey
- Tuna Salad, Tuna
- Sunday Pot Roast With Roasted Vegetables, Roasted Vegetables
- Sriracha Honey Chicken With Grains, Sriracha Honey With Grains