SOGO

Sogo, Saki Ika — Nutrition Facts & Ingredients

UPC 89041034168 Manufacturer: Tomwoo International Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
90per serving
Protein
50 gper 100 g
Carbs
21.4 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 50 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54.9mg 18%
Sodium 410mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 14g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein50 g
Carbohydrates21.4 g
Sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol196 mg
Sodium1464 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sogo, Saki Ika

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Monosodium Glutamate, Salt, Squid, Sugar

Frequently asked questions

How many calories are in Sogo, Saki Ika?

Per 100 g of Sogo, Saki Ika there are 321 calories.

How much protein is in Sogo, Saki Ika?

Per 100 g of Sogo, Saki Ika there are 50.0 g protein.

How many carbohydrates are in Sogo, Saki Ika?

Per 100 g of Sogo, Saki Ika there are 21.43 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Sogo, Saki Ika?

Per 100 g of Sogo, Saki Ika there are 14.29 g sugars.

How much sodium (salt) is in Sogo, Saki Ika?

Per 100 g of Sogo, Saki Ika there are 1464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sogo, Saki Ika?

Per 100 g of Sogo, Saki Ika there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sogo, Saki Ika?

The main ingredients in Sogo, Saki Ika are: Monosodium Glutamate, Salt, Squid, Sugar.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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