MOTO YAMA

Roasted Dried Seaweed — Nutrition Facts & Ingredients

UPC 89041021151 Manufacturer: Tomwoo International Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1 SHEET, 3 g): 10 calories. Per 100 g: 333 calories, 33.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SHEET (3g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein33.3 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C200 mg

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Ingredients

Seaweed

Frequently asked questions

How many calories are in Roasted Dried Seaweed?

Per 100 g of Roasted Dried Seaweed there are 333 calories.

How much protein is in Roasted Dried Seaweed?

Per 100 g of Roasted Dried Seaweed there are 33.33 g protein.

How many carbohydrates are in Roasted Dried Seaweed?

Per 100 g of Roasted Dried Seaweed there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Dried Seaweed?

Per 100 g of Roasted Dried Seaweed there are 0.0 g sugars.

How much sodium (salt) is in Roasted Dried Seaweed?

Per 100 g of Roasted Dried Seaweed there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Dried Seaweed?

Per 100 g of Roasted Dried Seaweed there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Dried Seaweed?

The main ingredients in Roasted Dried Seaweed are: Seaweed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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