DIAMOND OF CALIFORNIA

Chopped Hazelnuts — Nutrition Facts & Ingredients

UPC 70450244316 Manufacturer: Diamond/Sunsweet Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 190 calories. Per 100 g: 633 calories, 13.3 g protein, 60 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein13.3 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)6.7g
Fat60 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Potassium667 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C8 mg

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Ingredients

Hazelnuts

Frequently asked questions

How many calories are in Chopped Hazelnuts?

Per 100 g of Chopped Hazelnuts there are 633 calories.

How much protein is in Chopped Hazelnuts?

Per 100 g of Chopped Hazelnuts there are 13.33 g protein.

How many carbohydrates are in Chopped Hazelnuts?

Per 100 g of Chopped Hazelnuts there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Chopped Hazelnuts?

Per 100 g of Chopped Hazelnuts there are 3.33 g sugars.

How much sodium (salt) is in Chopped Hazelnuts?

Per 100 g of Chopped Hazelnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Hazelnuts?

Per 100 g of Chopped Hazelnuts there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Hazelnuts?

The main ingredients in Chopped Hazelnuts are: Hazelnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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