Alternatives to Egg Roll Wraps

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

258Calories 10.6Protein 0.8Fat 0Sat. fat 1.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Eastland Food Corporation Vietnamese Spring Roll Wrapper +72 calories−8.5 g protein−1.5 g sugars
    330Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Hannaford Bros. Co. Wheat Pizza Dough −47 calories−1.8 g protein−1.5 g sugars
    211Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Target Stores Whole Wheat Pizza Crusts, Whole Wheat −65 calories−3.6 g protein−1.5 g sugars
    193Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. JSL Foods, Inc. Won Ton Wrapper +18 calories−3.7 g protein−1.5 g sugars
    276Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. JSL Foods, Inc. Won Ton Wrappers, Whole Wheat With Ancient Grains +7 calories+1.2 g protein−1.5 g sugars
    265Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. JSL Foods, Inc. Won Ton Wrappers, Won Ton +46 calories−1.9 g protein−1.5 g sugars
    304Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Nasoya Foods USA, LLC Won Ton Wraps −8 calories−0.6 g protein−1.5 g sugars
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Fresh Gourmet Company Wonton Strips, Wonton +242 calories+3.7 g protein+14.3 g sat. fat−1.5 g sugars
    500Calories 14.3Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  9. Frieda's, Inc. Wonton Wrappers, Wonton −8 calories−0.6 g protein−1.5 g sugars
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Jalapeno Pizza Dough, Jalapeno −30 calories−1.8 g protein−1.3 g sugars
    228Calories 8.8Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  11. Pizza Dough −44 calories−1.7 g protein−1.3 g sugars
    214Calories 8.9Protein 1.8Fat 0Sat. fat 0.2Sugars Compare Alternatives
  12. Raley's Cheese Par-Baked Crust Topped With Mozzarella Cheese And Tomato Sauce Pizza, Cheese +30 calories−0.3 g protein+2.4 g sat. fat−0.8 g sugars
    288Calories 10.3Protein 15.1Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
  13. BANH TRANG Bahn Trang, Spring Roll Skin +71 calories−2.6 g protein+0.3 g sat. fat−0.8 g sugars
    329Calories 8Protein 0.8Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  14. Wei-Chuan U S A Inc. Pork & Shrimp Wonton −49 calories+2.6 g protein+2.8 g sat. fat−0.4 g sugars
    209Calories 13.2Protein 8.8Fat 2.8Sat. fat 1.1Sugars Compare Alternatives
  15. Eastimpex Companion, Cha'I-Pow-Yu −12 calories+4.7 g protein+3.5 g sat. fat−0.3 g sugars
    246Calories 15.3Protein 20Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  16. CAPPELLO'S Naked Pizza Crust +60 calories−5.9 g protein+5.9 g sat. fat−0.3 g sugars
    318Calories 4.7Protein 20Fat 5.9Sat. fat 1.2Sugars Compare Alternatives
  17. PORTLAND PIE CO Pizza Crust −23 calories−3.5 g protein−0.3 g sugars
    235Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
  18. Meijer, Inc. Thin Oven Baked Pizza Crusts, Thin +71 calories−3.5 g protein+1.8 g sat. fat−0.3 g sugars
    329Calories 7.1Protein 9.4Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
  19. Ozarkist Enterprises LLC Buttermilk Biscuits, Buttermilk +31 calories−5.0 g protein+7.8 g sat. fat−0.1 g sugars
    289Calories 5.6Protein 13.4Fat 7.8Sat. fat 1.4Sugars Compare Alternatives
  20. OUTER AISLE Italian Pizza Crusts, Italian −89 calories+3.5 g protein+4.2 g sat. fat−0.1 g sugars
    169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
  21. Outer Aisle Gourmet, LLC Jalapeno Pizza Crusts, Jalapeno −89 calories+3.5 g protein+4.2 g sat. fat−0.1 g sugars
    169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
  22. Kraft Heinz Foods Company Original Crusts, Original +10 calories−2.2 g protein+2.1 g sat. fat−0.1 g sugars
    268Calories 8.4Protein 4.9Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
  23. Cadia Whole Wheat Pizza Dough, Whole Wheat −44 calories−2.0 g protein−0.1 g sugars
    214Calories 8.6Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
  24. Pacific Eastern Trading Corp. Three Ladies Brand, Rice Paper +92 calories−10.6 g protein−0.1 g sugars
    350Calories 0Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives

Back to Egg Roll Wraps

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.