BOB'S RED MILL

Bob's Red Mill, Sweet Dairy Whey — Nutrition Facts & Ingredients

UPC 39978005441 Manufacturer: Bob's Red Mill Natural Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (1 Tbsp, 8 g): 30 calories. Per 100 g: 375 calories, 12.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (8g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1.0mg 0%
Sodium 70mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 1g
Calcium 60mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates75 g
Sugars62.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol12 mg
Sodium875 mg
Calcium750 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Milk, Sweet Dairy Whey

Frequently asked questions

How many calories are in Bob's Red Mill, Sweet Dairy Whey?

Per 100 g of Bob's Red Mill, Sweet Dairy Whey there are 375 calories.

How much protein is in Bob's Red Mill, Sweet Dairy Whey?

Per 100 g of Bob's Red Mill, Sweet Dairy Whey there are 12.5 g protein.

How many carbohydrates are in Bob's Red Mill, Sweet Dairy Whey?

Per 100 g of Bob's Red Mill, Sweet Dairy Whey there are 75.0 g carbohydrates. Of which 62.5 g sugars.

How much sugar is in Bob's Red Mill, Sweet Dairy Whey?

Per 100 g of Bob's Red Mill, Sweet Dairy Whey there are 62.5 g sugars.

How much sodium (salt) is in Bob's Red Mill, Sweet Dairy Whey?

Per 100 g of Bob's Red Mill, Sweet Dairy Whey there are 875.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Sweet Dairy Whey?

Per 100 g of Bob's Red Mill, Sweet Dairy Whey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Sweet Dairy Whey?

The main ingredients in Bob's Red Mill, Sweet Dairy Whey are: Milk, Sweet Dairy Whey.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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