TCHO

Tcho, Dark Chocolate — Nutrition Facts & Ingredients

UPC 812603017817 Chocolate Updated Sep 27, 2026

Tcho, Dark Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 70 g): 390 calories. Per 100 g: 557 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 85% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 85% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (70g)

Amount per servingCalories
390
% Daily Value*
Total Fat 28g 36%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 20.0g
Protein 7g
Calcium 39.9mg 3%
Iron 10.8mg 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

557 calories in 100 g
Protein10 g
Carbohydrates45.7 g
Sugars28.6 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)34.3g
Fat40 g
Saturated fat24.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium57 mg
Iron15.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans

Frequently asked questions

How many calories are in Tcho, Dark Chocolate?

Per 100 g of Tcho, Dark Chocolate there are 557 calories.

How much protein is in Tcho, Dark Chocolate?

Per 100 g of Tcho, Dark Chocolate there are 10.0 g protein.

How many carbohydrates are in Tcho, Dark Chocolate?

Per 100 g of Tcho, Dark Chocolate there are 45.71 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Tcho, Dark Chocolate?

Per 100 g of Tcho, Dark Chocolate there are 28.57 g sugars.

How much sodium (salt) is in Tcho, Dark Chocolate?

Per 100 g of Tcho, Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tcho, Dark Chocolate?

Per 100 g of Tcho, Dark Chocolate there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tcho, Dark Chocolate?

The main ingredients in Tcho, Dark Chocolate are: Cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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