BAMBOE

Bamboe, Semur Instant Spices — Nutrition Facts & Ingredients

UPC 8992735210149 Manufacturer: BAMBOE INDONESIA PT. Gravy Mix Updated Sep 27, 2026

Bamboe, Semur Instant Spices
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (17 GRM, 17 g): 40 calories. Per 100 g: 235 calories, 5.9 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size17 GRM (17g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1030mg 45%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 1g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein5.9 g
Carbohydrates41.2 g
Sugars35.3 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)35.3g
Fat5.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium6059 mg
Calcium235 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Garlic, Nutmeg, Pepper, Salt, Shallots, Vegetable Oil

Frequently asked questions

How many calories are in Bamboe, Semur Instant Spices?

Per 100 g of Bamboe, Semur Instant Spices there are 235 calories.

How much protein is in Bamboe, Semur Instant Spices?

Per 100 g of Bamboe, Semur Instant Spices there are 5.88 g protein.

How many carbohydrates are in Bamboe, Semur Instant Spices?

Per 100 g of Bamboe, Semur Instant Spices there are 41.18 g carbohydrates. Of which 35.29 g sugars.

How much sugar is in Bamboe, Semur Instant Spices?

Per 100 g of Bamboe, Semur Instant Spices there are 35.29 g sugars.

How much sodium (salt) is in Bamboe, Semur Instant Spices?

Per 100 g of Bamboe, Semur Instant Spices there are 6059.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bamboe, Semur Instant Spices?

Per 100 g of Bamboe, Semur Instant Spices there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bamboe, Semur Instant Spices?

The main ingredients in Bamboe, Semur Instant Spices are: Garlic, Nutmeg, Pepper, Salt, Shallots.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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