SCLAFANI

Lady Fingers — Nutrition Facts & Ingredients

UPC 80602033613 Manufacturer: Gus Sclafani Corp. Cookies & Biscuits Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 45mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars43.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol100 mg
Sodium150 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Lady Fingers

Prices and availability are set by the retailer.

Ingredients

Ammonium Carbonate Acid, Artificial Flavours, Egg 26, Glucose Syrup, Leavening Agents Sodium Diphosphate, Salt, Sodium Carbonate Acid, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Lady Fingers?

Per 100 g of Lady Fingers there are 367 calories.

How much protein is in Lady Fingers?

Per 100 g of Lady Fingers there are 10.0 g protein.

How many carbohydrates are in Lady Fingers?

Per 100 g of Lady Fingers there are 76.67 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Lady Fingers?

Per 100 g of Lady Fingers there are 43.33 g sugars.

How much sodium (salt) is in Lady Fingers?

Per 100 g of Lady Fingers there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lady Fingers?

Per 100 g of Lady Fingers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lady Fingers?

The main ingredients in Lady Fingers are: Ammonium Carbonate Acid, Artificial Flavours, Egg 26, Glucose Syrup, Leavening Agents Sodium Diphosphate.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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