Lady Fingers — Nutrition Facts & Ingredients
Per serving (30 GRM, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 3.3 g fat.
Nutrition Facts
Serving size30 GRM (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Carbonate Acid, Artificial Flavours, Egg 26, Glucose Syrup, Leavening Agents Sodium Diphosphate, Salt, Sodium Carbonate Acid, Sugar, Wheat Flour
Frequently asked questions
How many calories are in Lady Fingers?
Per 100 g of Lady Fingers there are 367 calories.
How much protein is in Lady Fingers?
Per 100 g of Lady Fingers there are 10.0 g protein.
How many carbohydrates are in Lady Fingers?
Per 100 g of Lady Fingers there are 76.67 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Lady Fingers?
Per 100 g of Lady Fingers there are 43.33 g sugars.
How much sodium (salt) is in Lady Fingers?
Per 100 g of Lady Fingers there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lady Fingers?
Per 100 g of Lady Fingers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lady Fingers?
The main ingredients in Lady Fingers are: Ammonium Carbonate Acid, Artificial Flavours, Egg 26, Glucose Syrup, Leavening Agents Sodium Diphosphate.
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