FORT KNOX

Fort Knox, Milk Chocolate Gold Coins — Nutrition Facts & Ingredients

UPC 8623287 Manufacturer: Gerrit J Verburg Company Chocolate Updated Sep 27, 2026

Calories
90per serving
Protein
5.6 gper 100 g
Carbs
61.1 gper 100 g
Fat
27.8 gper 100 g

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Per serving (1 PACKAGE, 18 g): 90 calories. Per 100 g: 500 calories, 5.6 g protein, 27.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (18g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 14.9mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5.6 g
Carbohydrates61.1 g
Sugars38.9 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)55.5g
Fat27.8 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol28 mg
Sodium83 mg
Calcium222 mg
Iron2 mg
Vitamin A167 mcg
Vitamin C0 mg

Where to buy Fort Knox, Milk Chocolate Gold Coins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cocoa Fat, Cocoa Solids 28% Min, Dry Whole Milk, Emulsifier, Milk Solids: 16% Min, Naturl Vanilla Flavor, Soy Lecithin, Sugar, Unsweetened Chocolate, Whey

Frequently asked questions

How many calories are in Fort Knox, Milk Chocolate Gold Coins?

Per 100 g of Fort Knox, Milk Chocolate Gold Coins there are 500 calories.

How much protein is in Fort Knox, Milk Chocolate Gold Coins?

Per 100 g of Fort Knox, Milk Chocolate Gold Coins there are 5.56 g protein.

How many carbohydrates are in Fort Knox, Milk Chocolate Gold Coins?

Per 100 g of Fort Knox, Milk Chocolate Gold Coins there are 61.11 g carbohydrates. Of which 38.89 g sugars.

How much sugar is in Fort Knox, Milk Chocolate Gold Coins?

Per 100 g of Fort Knox, Milk Chocolate Gold Coins there are 38.89 g sugars.

How much sodium (salt) is in Fort Knox, Milk Chocolate Gold Coins?

Per 100 g of Fort Knox, Milk Chocolate Gold Coins there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fort Knox, Milk Chocolate Gold Coins?

Per 100 g of Fort Knox, Milk Chocolate Gold Coins there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fort Knox, Milk Chocolate Gold Coins?

The main ingredients in Fort Knox, Milk Chocolate Gold Coins are: Cocoa Fat, Cocoa Solids 28% Min, Dry Whole Milk, Emulsifier, Milk Solids: 16% Min.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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