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Milk Chocolate — Nutrition Facts & Ingredients

UPC 86232310278 Manufacturer: Gerrit J Verburg Company Chocolate Updated Sep 27, 2026

Per serving (1 PIECE, 58 g): 310 calories. Per 100 g: 534 calories, 6.9 g protein, 32.8 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (58g)

Amount per servingCalories
310
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 65.0mg 3%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g
Protein 4.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

534 calories in 100 g
Protein6.9 g
Carbohydrates56.9 g
Sugars53.5 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)53.5g
Fat32.8 g
Saturated fat20.7 g
Trans fat0 g
Cholesterol26 mg
Sodium112 mg

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Ingredients

Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin, Milk Fat, Natural Vanilla Flavoring, Sugar, Whey Powder, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 534 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 6.9 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 56.9 g carbohydrates. Of which 53.45 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 53.45 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin, Milk Fat, Natural Vanilla Flavoring.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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