Alternatives to Canned Saury

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   World Finer Foods, Inc. 15% Leg Crab Meat −213 calories−5 g protein−2.5 g sat. fat−12 g sugars
   67Calories 15Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Tvt's International Export & Import Co. Al Amir, Moroccan Sardines In Oil With Chili Peppers −48 calories+5.3 g protein+0.7 g sat. fat−12 g sugars
   232Calories 25.3Protein 14.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Icicle Seafoods, Inc. Alaska Pink Salmon −137 calories+3.2 g protein−1.6 g sat. fat−12 g sugars
   143Calories 23.2Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
4. 4
   Safeway, Inc. Alaska Pink Salmon −162 calories−1.2 g protein−1.3 g sat. fat−12 g sugars
   118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
5. 5
   Supervalu, Inc. Alaska Pink Salmon −162 calories−1.2 g protein−1.3 g sat. fat−12 g sugars
   118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Henry and Sons Alaska Smoked Sockeye Salmon −103 calories+4.2 g protein−1.7 g sat. fat−12 g sugars
   177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
7. 7
   Henry and Sons Alaska Smoked Sockeye Salmon −103 calories+4.2 g protein−1.7 g sat. fat−12 g sugars
   177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
8. 8
   Iga, Inc. Alaskan Pink Salmon −137 calories+0.6 g protein−0.9 g sat. fat−12 g sugars
   143Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Wal-Mart Stores, Inc. Alaskan Pink Salmon, Alaskan −153 calories−0.9 g protein−1.7 g sat. fat−12 g sugars
   127Calories 19.1Protein 4.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
10. 10
    Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −162 calories−1.2 g protein−1.3 g sat. fat−12 g sugars
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
11. 11
    Associated Wholesale Grocers, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −162 calories−1.3 g sat. fat−12 g sugars
    118Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
12. 12
    Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −186 calories−1.9 g sat. fat−12 g sugars
    94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Meijer, Inc. Alaskan Wild Caught Pink Salmon, Alaskan −162 calories−1.2 g protein−1.3 g sat. fat−12 g sugars
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
14. 14
    Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −127 calories−1.3 g sat. fat−12 g sugars
    153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
15. 15
    Meijer, Inc. Alaskan Wild Caught Red Sockeye Salmon, Alaskan −127 calories−1.3 g sat. fat−12 g sugars
    153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
16. 16
    Spectre Industries Inc. Alder Smoked Skinless & Boneless Salmon, Alder Smoked −147 calories−2.5 g sat. fat−12 g sugars
    133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Bumble Bee Foods, LLC All Natural Clam Juice, Clam −280 calories−20 g protein−2.5 g sat. fat−12 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    World Finer Foods, Inc. All White Carb Meat −209 calories−5.7 g protein−2.5 g sat. fat−12 g sugars
    71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Kenover Marketing Corp. All Whitefish −151 calories−5.5 g protein−2.5 g sat. fat−12 g sugars
    129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    R.A.B. Food Group, LLC All Whitefish In Liquid Broth −151 calories−5.5 g protein−2.5 g sat. fat−12 g sugars
    129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    American Pride Seafoods LLC American Pride, Wild Alaska Pollock, Garlic & Herb, Garlic & Herb −203 calories−4.6 g protein−2.5 g sat. fat−12 g sugars
    77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    United Natural Foods, Inc. Anchovies −113 calories−2.5 g sat. fat−12 g sugars
    167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    United Natural Foods, Inc. Anchovies Flat Fillets, Anchovies Flat Fillets −113 calories−2.5 g sat. fat−12 g sugars
    167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
24. 24
    George DeLallo Co., Inc. Anchovy Fillets In Olive Oil −113 calories+6.7 g protein−1.2 g sat. fat−12 g sugars
    167Calories 26.7Protein 6.7Fat 1.3Sat. fat 0Sugars Compare Alternatives

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