HAGOROMO

Canned Saury — Nutrition Facts & Ingredients

UPC 74410040697 Manufacturer: Wismettac Asian Foods, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (1 CAN, 100 g): 280 calories. Per 100 g: 280 calories, 20 g protein, 17 g fat.

Label highlights: High in sodium — 22% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (100g)

Amount per servingCalories
280
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 510mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 20g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein20 g
Carbohydrates12 g
Sugars12 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.0g
Fat17 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol60 mg
Sodium510 mg
Calcium40 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Guar Gum, Rice, Salt, Saury, Soybean, Soybean Paste, Sugar, Water

Frequently asked questions

How many calories are in Canned Saury?

Per 100 g of Canned Saury there are 280 calories.

How much protein is in Canned Saury?

Per 100 g of Canned Saury there are 20.0 g protein.

How many carbohydrates are in Canned Saury?

Per 100 g of Canned Saury there are 12.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Canned Saury?

Per 100 g of Canned Saury there are 12.0 g sugars.

How much sodium (salt) is in Canned Saury?

Per 100 g of Canned Saury there are 510.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Canned Saury?

Per 100 g of Canned Saury there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Canned Saury?

The main ingredients in Canned Saury are: Guar Gum, Rice, Salt, Saury, Soybean.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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