365 EVERYDAY VALUE

39% Cacao Milk Chocolate Bars — Nutrition Facts & Ingredients

UPC 99482439170 Manufacturer: Whole Foods Market, Inc. Chocolate Updated Sep 27, 2026

Per serving (0.5 BAR, 43 g): 250 calories. Per 100 g: 581 calories, 7.0 g protein, 41.9 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (43g)

Amount per servingCalories
250
% Daily Value*
Total Fat 18g 23%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 34.8mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 3.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

581 calories in 100 g
Protein7.0 g
Carbohydrates46.5 g
Sugars44.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)44.2g
Fat41.9 g
Saturated fat27.9 g
Trans fat0 g
Cholesterol12 mg
Sodium81 mg
Calcium233 mg
Iron0.8 mg
Vitamin A69.9 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract, Organic Whole Milk Powder

Frequently asked questions

How many calories are in 39% Cacao Milk Chocolate Bars?

Per 100 g of 39% Cacao Milk Chocolate Bars there are 581 calories.

How much protein is in 39% Cacao Milk Chocolate Bars?

Per 100 g of 39% Cacao Milk Chocolate Bars there are 6.98 g protein.

How many carbohydrates are in 39% Cacao Milk Chocolate Bars?

Per 100 g of 39% Cacao Milk Chocolate Bars there are 46.51 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in 39% Cacao Milk Chocolate Bars?

Per 100 g of 39% Cacao Milk Chocolate Bars there are 44.19 g sugars.

How much sodium (salt) is in 39% Cacao Milk Chocolate Bars?

Per 100 g of 39% Cacao Milk Chocolate Bars there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 39% Cacao Milk Chocolate Bars?

Per 100 g of 39% Cacao Milk Chocolate Bars there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 39% Cacao Milk Chocolate Bars?

The main ingredients in 39% Cacao Milk Chocolate Bars are: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract, Organic Whole Milk Powder.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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