BELGIOIOSO

Belgioioso, Fresh Mozarella Cheese — Nutrition Facts & Ingredients

UPC 31142006018 Manufacturer: Belgioioso Cheese, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 17.9 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 85.1mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium304 mg
Calcium536 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Basil, Enzymes, Extra Virgin Olive Oil, Pasteurized Milk, Salt, Vinegar

Frequently asked questions

How many calories are in Belgioioso, Fresh Mozarella Cheese?

Per 100 g of Belgioioso, Fresh Mozarella Cheese there are 321 calories.

How much protein is in Belgioioso, Fresh Mozarella Cheese?

Per 100 g of Belgioioso, Fresh Mozarella Cheese there are 17.86 g protein.

How many carbohydrates are in Belgioioso, Fresh Mozarella Cheese?

Per 100 g of Belgioioso, Fresh Mozarella Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Belgioioso, Fresh Mozarella Cheese?

Per 100 g of Belgioioso, Fresh Mozarella Cheese there are 0.0 g sugars.

How much sodium (salt) is in Belgioioso, Fresh Mozarella Cheese?

Per 100 g of Belgioioso, Fresh Mozarella Cheese there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belgioioso, Fresh Mozarella Cheese?

Per 100 g of Belgioioso, Fresh Mozarella Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belgioioso, Fresh Mozarella Cheese?

The main ingredients in Belgioioso, Fresh Mozarella Cheese are: Basil, Enzymes, Extra Virgin Olive Oil, Pasteurized Milk, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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