MANITOU TRADING COMPANY

Manitou Trading Company, Wholesome Legumes Cannellini Beans — Nutrition Facts & Ingredients

UPC 687080541274 Manufacturer: Woodland Foods Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 120 calories. Per 100 g: 343 calories, 22.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 8.0g
Calcium 80.2mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein22.9 g
Carbohydrates60 g
Sugars2.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)45.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium229 mg
Iron10.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Manitou Trading Company, Wholesome Legumes Cannellini Beans

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Ingredients

Beans

Frequently asked questions

How many calories are in Manitou Trading Company, Wholesome Legumes Cannellini Beans?

Per 100 g of Manitou Trading Company, Wholesome Legumes Cannellini Beans there are 343 calories.

How much protein is in Manitou Trading Company, Wholesome Legumes Cannellini Beans?

Per 100 g of Manitou Trading Company, Wholesome Legumes Cannellini Beans there are 22.86 g protein.

How many carbohydrates are in Manitou Trading Company, Wholesome Legumes Cannellini Beans?

Per 100 g of Manitou Trading Company, Wholesome Legumes Cannellini Beans there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Manitou Trading Company, Wholesome Legumes Cannellini Beans?

Per 100 g of Manitou Trading Company, Wholesome Legumes Cannellini Beans there are 2.86 g sugars.

How much sodium (salt) is in Manitou Trading Company, Wholesome Legumes Cannellini Beans?

Per 100 g of Manitou Trading Company, Wholesome Legumes Cannellini Beans there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Manitou Trading Company, Wholesome Legumes Cannellini Beans?

Per 100 g of Manitou Trading Company, Wholesome Legumes Cannellini Beans there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Manitou Trading Company, Wholesome Legumes Cannellini Beans?

The main ingredients in Manitou Trading Company, Wholesome Legumes Cannellini Beans are: Beans.

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