EARTHBOUND FARM

Spring Mix — Nutrition Facts & Ingredients

UPC 32601001001 Manufacturer: Taylor Fresh Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 60.4mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg
Calcium71 mg
Iron4.2 mg
Vitamin A1588 mcg
Vitamin C42.4 mg

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Ingredients

Lollo Rosa, Organic Arugula, Organic Baby Lettuces, Organic Baby Spinach, Organic Mizuna, Organic Radicchio, Organic Red & Green Chard, Red & Green Oak Leaf, Red & Green Romaine, Red Leaf, Tango

Frequently asked questions

How many calories are in Spring Mix?

Per 100 g of Spring Mix there are 18.0 kcal calories.

How much protein is in Spring Mix?

Per 100 g of Spring Mix there are 1.18 g protein.

How many carbohydrates are in Spring Mix?

Per 100 g of Spring Mix there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spring Mix?

Per 100 g of Spring Mix there are 1.18 g sugars.

How much sodium (salt) is in Spring Mix?

Per 100 g of Spring Mix there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Mix?

Per 100 g of Spring Mix there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Mix?

The main ingredients in Spring Mix are: Lollo Rosa, Organic Arugula, Organic Baby Lettuces, Organic Baby Spinach, Organic Mizuna.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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