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Source
Not animal-derived
Allergen
No
Role in food
These varieties are typically used fresh in salads, sandwiches, and wraps. Their vibrant colors …
What it is
Red and Green Romaine are varieties of Romaine lettuce. Romaine lettuce is a type of head lettuce known for its sturdy, elongated leaves and crisp texture. It is grown as a vegetable for consumption.
Why it's used
These varieties are typically used fresh in salads, sandwiches, and wraps. Their vibrant colors can also add visual appeal to dishes. They are most often found in pre-packaged salad mixes.
Health notes
Romaine lettuce is a source of vitamins A and K, and folate. It is generally recognized as safe by the FDA as a food ingredient. No specific health concerns are associated with the consumption of romaine lettuce at typical dietary levels. Regulatory bodies have not set specific limits for its consumption as a food.
Allergen info
Romaine lettuce is not one of the nine major allergens identified by the FDA. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.