WHITE ROSE

White Rose, Field Peas With Snaps — Nutrition Facts & Ingredients

UPC 11196651624 Manufacturer: White Rose Tea Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 85 g): 120 calories. Per 100 g: 141 calories, 8.2 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 7.0g
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein8.2 g
Carbohydrates23.5 g
Sugars1.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)18.8g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium24 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for White Rose, Field Peas With Snaps

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Ingredients

Cooked Field Peas, Snaps, Water

Frequently asked questions

How many calories are in White Rose, Field Peas With Snaps?

Per 100 g of White Rose, Field Peas With Snaps there are 141 calories.

How much protein is in White Rose, Field Peas With Snaps?

Per 100 g of White Rose, Field Peas With Snaps there are 8.24 g protein.

How many carbohydrates are in White Rose, Field Peas With Snaps?

Per 100 g of White Rose, Field Peas With Snaps there are 23.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in White Rose, Field Peas With Snaps?

Per 100 g of White Rose, Field Peas With Snaps there are 1.18 g sugars.

How much sodium (salt) is in White Rose, Field Peas With Snaps?

Per 100 g of White Rose, Field Peas With Snaps there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Rose, Field Peas With Snaps?

Per 100 g of White Rose, Field Peas With Snaps there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Rose, Field Peas With Snaps?

The main ingredients in White Rose, Field Peas With Snaps are: Cooked Field Peas, Snaps, Water.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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