WHITE ROSE

Homestyle Pancakes — Nutrition Facts & Ingredients

UPC 11196720757 Manufacturer: White Rose Tea Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
250per serving
Protein
4.8 gper 100 g
Carbs
43.8 gper 100 g
Fat
4.8 gper 100 g

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Per serving (3 PANCAKES, 105 g): 250 calories. Per 100 g: 238 calories, 4.8 g protein, 4.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 PANCAKES (105g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 440mg 19%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.1g 4%
Total Sugars 13.0g
Protein 5.0g
Calcium 99.8mg 8%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein4.8 g
Carbohydrates43.8 g
Sugars12.4 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)42.8g
Fat4.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol19 mg
Sodium419 mg
Calcium95 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Homestyle Pancakes

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Ingredients

Baking Powder, Baking Soda, Enriched Unbleached Flour, Folic Acid, Monocalcium Phosphate, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Extract, Water, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Homestyle Pancakes?

Per 100 g of Homestyle Pancakes there are 238 calories.

How much protein is in Homestyle Pancakes?

Per 100 g of Homestyle Pancakes there are 4.76 g protein.

How many carbohydrates are in Homestyle Pancakes?

Per 100 g of Homestyle Pancakes there are 43.81 g carbohydrates. Of which 12.38 g sugars.

How much sugar is in Homestyle Pancakes?

Per 100 g of Homestyle Pancakes there are 12.38 g sugars.

How much sodium (salt) is in Homestyle Pancakes?

Per 100 g of Homestyle Pancakes there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homestyle Pancakes?

Per 100 g of Homestyle Pancakes there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homestyle Pancakes?

The main ingredients in Homestyle Pancakes are: Baking Powder, Baking Soda, Enriched Unbleached Flour, Folic Acid, Monocalcium Phosphate.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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