SPARTAN

Preserves — Nutrition Facts & Ingredients

UPC 11213007762 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Total Sugars 10g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars50 g
Fat0 g
Sodium50 mg

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Ingredients

Cherries, Citric Acid, Corn Syrup, Fruit Pectin, High Fructose Corn Syrup, Sodium Citrate, Sugar

Frequently asked questions

How many calories are in Preserves?

Per 100 g of Preserves there are 250.0 kcal calories.

How much protein is in Preserves?

Per 100 g of Preserves there are 0.0 g protein.

How many carbohydrates are in Preserves?

Per 100 g of Preserves there are 65.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Preserves?

Per 100 g of Preserves there are 50.0 g sugars.

How much sodium (salt) is in Preserves?

Per 100 g of Preserves there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Preserves?

The main ingredients in Preserves are: Cherries, Citric Acid, Corn Syrup, Fruit Pectin, High Fructose Corn Syrup.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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