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Apricot Jam — Nutrition Facts & Ingredients

UPC 8411187410025 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Apricot Jam
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 g): 30 calories. Per 100 g: 200 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein0 g
Carbohydrates53.3 g
Sugars46.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.3g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C60 mg

Where to buy

Search on Amazon for Apricot Jam

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Ingredients

Apricot, Sugar, Thicken: Fruit Pectin, Water And Citric Acid

Frequently asked questions

How many calories are in Apricot Jam?

Per 100 g of Apricot Jam there are 200 calories.

How much protein is in Apricot Jam?

Per 100 g of Apricot Jam there are 0.0 g protein.

How many carbohydrates are in Apricot Jam?

Per 100 g of Apricot Jam there are 53.33 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Apricot Jam?

Per 100 g of Apricot Jam there are 46.67 g sugars.

How much sodium (salt) is in Apricot Jam?

Per 100 g of Apricot Jam there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apricot Jam?

Per 100 g of Apricot Jam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apricot Jam?

The main ingredients in Apricot Jam are: Apricot, Sugar, Thicken: Fruit Pectin, Water And Citric Acid.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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