DIETZ & WATSON

Swiss Cheese — Nutrition Facts & Ingredients

UPC 31506710117 Manufacturer: Dietz & Watson Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.75 ONZ, 21 g): 83 calories. Per 100 g: 395 calories, 28.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 18.9mg 6%

Sodium 56.1mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 6g

Calcium 190mg 15%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g

Protein28.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat28.6 g

Saturated fat23.8 g

Trans fat0 g

Cholesterol90 mg

Sodium267 mg

Calcium905 mg

Iron0 mg

Vitamin A214 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Swiss Cheese

Prices and availability are set by the retailer.

Ingredients

Cultured Part-skim Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Swiss Cheese?

Per 100 g of Swiss Cheese there are 395 calories.

How much protein is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 28.57 g protein.

How many carbohydrates are in Swiss Cheese?

Per 100 g of Swiss Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 0.0 g sugars.

How much sodium (salt) is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swiss Cheese?

Per 100 g of Swiss Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swiss Cheese?

The main ingredients in Swiss Cheese are: Cultured Part-skim Milk, Enzymes, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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