Corned Beef — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 120 calories. Per 100 g: 214 calories, 26.8 g protein, 12.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Corned Beef?
Per 100 g of Corned Beef there are 214 calories.
How much protein is in Corned Beef?
Per 100 g of Corned Beef there are 26.79 g protein.
How many carbohydrates are in Corned Beef?
Per 100 g of Corned Beef there are 1.79 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Corned Beef?
Per 100 g of Corned Beef there are 1.79 g sugars.
How much sodium (salt) is in Corned Beef?
Per 100 g of Corned Beef there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Corned Beef?
The main ingredients in Corned Beef are: And Sodium Nitrite, Cooked Beef, Salt, Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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