ANCIENT HARVEST

Ancient Harvest, Bean & Quinoa Elbows Pasta — Nutrition Facts & Ingredients

UPC 89125220302 Manufacturer: Quinoa Corporation Pasta by Shape & Type Updated Sep 27, 2026

Calories
190per serving
Protein
21.4 gper 100 g
Carbs
62.5 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 21.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 12.0g
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein21.4 g
Carbohydrates62.5 g
Sugars1.8 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium107 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ancient Harvest, Bean & Quinoa Elbows Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Bean Flour, Brown Rice Flour, Organic Quinoa Flour

Frequently asked questions

How many calories are in Ancient Harvest, Bean & Quinoa Elbows Pasta?

Per 100 g of Ancient Harvest, Bean & Quinoa Elbows Pasta there are 339 calories.

How much protein is in Ancient Harvest, Bean & Quinoa Elbows Pasta?

Per 100 g of Ancient Harvest, Bean & Quinoa Elbows Pasta there are 21.43 g protein.

How many carbohydrates are in Ancient Harvest, Bean & Quinoa Elbows Pasta?

Per 100 g of Ancient Harvest, Bean & Quinoa Elbows Pasta there are 62.5 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Ancient Harvest, Bean & Quinoa Elbows Pasta?

Per 100 g of Ancient Harvest, Bean & Quinoa Elbows Pasta there are 1.79 g sugars.

How much sodium (salt) is in Ancient Harvest, Bean & Quinoa Elbows Pasta?

Per 100 g of Ancient Harvest, Bean & Quinoa Elbows Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Harvest, Bean & Quinoa Elbows Pasta?

Per 100 g of Ancient Harvest, Bean & Quinoa Elbows Pasta there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Harvest, Bean & Quinoa Elbows Pasta?

The main ingredients in Ancient Harvest, Bean & Quinoa Elbows Pasta are: Black Bean Flour, Brown Rice Flour, Organic Quinoa Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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