ANCIENT HARVEST

Ancient Grains, Spicy Curry — Nutrition Facts & Ingredients

UPC 89125184147 Manufacturer: Quinoa Corporation Other Grains & Seeds Updated Sep 27, 2026

Per serving (1 CUP PREPARED) | (ABOUT, 54 g): 210 calories. Per 100 g: 389 calories, 13.0 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUP PREPARED) | (ABOUT (54g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 39.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 7.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein13.0 g
Carbohydrates72.2 g
Sugars3.7 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)62.9g
Fat5.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium648 mg
Calcium74 mg
Iron5 mg
Vitamin A417 mcg
Vitamin C44.4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Amaranth, Organic Cane Sugar, Organic Carrot, Organic Chili Pepper, Organic Garlic, Organic Green & Red Bell Pepper, Organic Millet, Organic Onion, Organic Spices, Organic Turmeric, Organic White Quinoa, Sea Salt, Yeast Extract

Frequently asked questions

How many calories are in Ancient Grains, Spicy Curry?

Per 100 g of Ancient Grains, Spicy Curry there are 389 calories.

How much protein is in Ancient Grains, Spicy Curry?

Per 100 g of Ancient Grains, Spicy Curry there are 12.96 g protein.

How many carbohydrates are in Ancient Grains, Spicy Curry?

Per 100 g of Ancient Grains, Spicy Curry there are 72.22 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Ancient Grains, Spicy Curry?

Per 100 g of Ancient Grains, Spicy Curry there are 3.7 g sugars.

How much sodium (salt) is in Ancient Grains, Spicy Curry?

Per 100 g of Ancient Grains, Spicy Curry there are 648.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grains, Spicy Curry?

Per 100 g of Ancient Grains, Spicy Curry there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grains, Spicy Curry?

The main ingredients in Ancient Grains, Spicy Curry are: Organic Amaranth, Organic Cane Sugar, Organic Carrot, Organic Chili Pepper, Organic Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Enriched Macaroni Product, Italian Orzo 375Calories 10.7Protein 1.8Fat FRESH & EASY Fresh & Easy, Bulgar Wheat 340Calories 12Protein 1Fat Harris-Teeter Inc. Harris Teeter, Inc., Basmati Brown & Wild Rice Blend 356Calories 11.1Protein 3.3Fat Harris-Teeter Inc. Basmati Brown & Red Quinoa Rice Blend 375Calories 8.3Protein 2.1Fat ALTER ECO Organic Royal Black Quinoa 372Calories 13.9Protein 5.8Fat Organic White Quinoa TRADER JOE'S Organic White Quinoa 381Calories 14.3Protein 6.0Fat

Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Quinoa Corporation

Nutrition facts for other products from Quinoa Corporation:

All Quinoa Corporation products →