Alternatives to Companion, Cha'I-Pow-Yu
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
246Calories
15.3Protein
20Fat
3.5Sat. fat
1.2Sugars
120 alternatives, ordered by sugars, lowest first
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Eastland Food Corporation Vietnamese Spring Roll Wrapper +84 calories−13.2 g protein−3.5 g sat. fat−1.2 g sugars330Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
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211Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores Whole Wheat Pizza Crusts, Whole Wheat −53 calories−8.3 g protein−3.5 g sat. fat−1.2 g sugars193Calories 7.0Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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276Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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JSL Foods, Inc. Won Ton Wrappers, Whole Wheat With Ancient Grains +19 calories−3.5 g protein−3.5 g sat. fat−1.2 g sugars265Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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304Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 14.3Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
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250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Jalapeno Pizza Dough, Jalapeno −18 calories−6.5 g protein−3.5 g sat. fat−1 g sugars228Calories 8.8Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
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Pizza Dough −32 calories−6.4 g protein−3.5 g sat. fat−1 g sugars214Calories 8.9Protein 1.8Fat 0Sat. fat 0.2Sugars Compare Alternatives
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Raley's Cheese Par-Baked Crust Topped With Mozzarella Cheese And Tomato Sauce Pizza, Cheese +42 calories−5.0 g protein−1.1 g sat. fat−0.5 g sugars288Calories 10.3Protein 15.1Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
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329Calories 8Protein 0.8Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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209Calories 13.2Protein 8.8Fat 2.8Sat. fat 1.1Sugars Compare Alternatives
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318Calories 4.7Protein 20Fat 5.9Sat. fat 1.2Sugars Compare Alternatives
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235Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
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329Calories 7.1Protein 9.4Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
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Ozarkist Enterprises LLC Buttermilk Biscuits, Buttermilk +43 calories−9.7 g protein+4.2 g sat. fat+0.2 g sugars289Calories 5.6Protein 13.4Fat 7.8Sat. fat 1.4Sugars Compare Alternatives
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169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
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Outer Aisle Gourmet, LLC Jalapeno Pizza Crusts, Jalapeno −77 calories−1.2 g protein+0.7 g sat. fat+0.2 g sugars169Calories 14.1Protein 8.4Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
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Kraft Heinz Foods Company Original Crusts, Original +22 calories−6.8 g protein−1.4 g sat. fat+0.2 g sugars268Calories 8.4Protein 4.9Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
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214Calories 8.6Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
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Pacific Eastern Trading Corp. Three Ladies Brand, Rice Paper +104 calories−15.3 g protein−3.5 g sat. fat+0.3 g sugars350Calories 0Protein 0Fat 0Sat. fat 1.5Sugars Compare Alternatives
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258Calories 10.6Protein 0.8Fat 0Sat. fat 1.5Sugars Compare Alternatives
Back to Companion, Cha'I-Pow-Yu
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.