Alternatives to Chopped Ham

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chopped Ham Gusto Packing Company, Inc.
179Calories 12.5Protein 10.7Fat 3.6Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Safeway, Inc. 80% Lean/20% Fat Ground Beef +78 calories+4.3 g protein+4.4 g sat. fat−1.8 g sugars
    257Calories 16.8Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
  2. Safeway, Inc. 93% Lean/7% Fat Ground Beef −29 calories+8.7 g protein−0.9 g sat. fat−1.8 g sugars
    150Calories 21.2Protein 7.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
  3. Jennie-O Turkey Store, Inc. 98% Fat Free Golden Browned Turkey Breast, Golden Browned −90 calories+7.1 g protein−3.6 g sat. fat−1.8 g sugars
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Wal-Mart Stores, Inc. Angus Beef Brisket, Angus Beef −22 calories+14.0 g protein−1.6 g sat. fat−1.8 g sugars
    157Calories 26.5Protein 4.9Fat 2.0Sat. fat 0Sugars Compare Alternatives
  5. Chef's Requested Foods, Inc. Angus Beef Fajitas −91 calories+3.4 g protein−2.7 g sat. fat−1.8 g sugars
    88Calories 15.9Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  6. Wal-Mart Stores, Inc. Angus Beef Fajitas, Angus Beef −36 calories+7.7 g protein−2.4 g sat. fat−1.8 g sugars
    143Calories 20.2Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
  7. Chef's Requested Foods, Inc. Angus Beef Filets +17 calories+3.6 g protein+1.8 g sat. fat−1.8 g sugars
    196Calories 16.1Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. Niman Ranch Angus Pulled Beef, Angus +14.9 g protein−1.2 g sat. fat−1.8 g sugars
    179Calories 27.4Protein 7.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  9. Target Stores Angus Seasoned Roast Beef −36 calories+10.7 g protein−1.8 g sat. fat−1.8 g sugars
    143Calories 23.2Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Jennie-O Turkey Store, Inc. Applewood Smoked Turkey Breast −90 calories+7.1 g protein−3.6 g sat. fat−1.8 g sugars
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Wal-Mart Stores, Inc. Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked −72 calories+4.2 g protein−2.4 g sat. fat−1.8 g sugars
    107Calories 16.7Protein 3.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
  12. Big Easy Foods of Louisiana, LLC Bacon Poppers, Bacon Wrapped Chicken Tenders +33 calories+12.3 g protein+1.7 g sat. fat−1.8 g sugars
    212Calories 24.8Protein 13.3Fat 5.3Sat. fat 0Sugars Compare Alternatives
  13. Family Farms LLC Bacon Wrapped Stuffed Chicken Breast −109 calories−4.1 g protein−2.2 g sat. fat−1.8 g sugars
    70Calories 8.4Protein 3.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  14. Family Farms LLC Bacon Wrapped Stuffed Chicken Breast, Jalapeno & Pepper Jack Cheese −109 calories−4.5 g protein−2.2 g sat. fat−1.8 g sugars
    70Calories 8.0Protein 3.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  15. Family Farms LLC Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese −109 calories−4.5 g protein−2.2 g sat. fat−1.8 g sugars
    70Calories 8.0Protein 3.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  16. H E Butt Grocery Company Barbacoa Seasoned Beef Cheek Meat, Barbacoa +92 calories+4.0 g protein+5.8 g sat. fat−1.8 g sugars
    271Calories 16.5Protein 22.4Fat 9.4Sat. fat 0Sugars Compare Alternatives
  17. Wegmans Food Markets, Inc. Barbeque Seasoned Rotisserie Chicken, Barbeque −12 calories+11.3 g protein−1.2 g sat. fat−1.8 g sugars
    167Calories 23.8Protein 8.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
  18. Ohanyan's Bastirma & Soujouk Co. Bastirma Cured Dried Beef Strip +35 calories+19.6 g protein−0.9 g sat. fat−1.8 g sugars
    214Calories 32.1Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  19. Safeway, Inc. BBQ Whole Roasted Chicken, BBQ −36 calories+6.6 g protein−1.8 g sat. fat−1.8 g sugars
    143Calories 19.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. Abeles & Heymann, LLC Beef Bologna +67 calories+3.3 g protein+5.2 g sat. fat−1.8 g sugars
    246Calories 15.8Protein 19.3Fat 8.8Sat. fat 0Sugars Compare Alternatives
  21. Eddy Packing Co., Inc. Beef Brisket −36 calories+10.1 g protein−1.8 g sat. fat−1.8 g sugars
    143Calories 22.6Protein 4.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. H E Butt Grocery Company Beef Burgers, Beef +113 calories+7.9 g protein+4.4 g sat. fat−1.8 g sugars
    292Calories 20.4Protein 22.1Fat 8.0Sat. fat 0Sugars Compare Alternatives
  23. John Soules Foods Inc. Beef Fajitas, Beef −36 calories+7.7 g protein−2.4 g sat. fat−1.8 g sugars
    143Calories 20.2Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
  24. SUTTON & DODGE Beef Pot Roast −48 calories+5.4 g protein−1.8 g sugars
    131Calories 17.9Protein 7.1Fat 3.6Sat. fat 0Sugars Compare Alternatives

Back to Chopped Ham

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.