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93% Lean/7% Fat Ground Beef — Nutrition Facts & Ingredients

UPC 21130163496 Manufacturer: Safeway, Inc. Cooked & Prepared Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 ONZ, 113 g): 170 calories. Per 100 g: 150 calories, 21.2 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

170

% Daily Value*

Total Fat 8g 10%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 70.1mg 23%

Sodium 74.6mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 24.0g

Vitamin D 0.1mcg 1%

Calcium 10.2mg 1%

Iron 2.6mg 14%

Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g

Protein21.2 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat7.1 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol62 mg

Sodium66 mg

Calcium9 mg

Potassium336 mg

Iron2.3 mg

Vitamin D0.1 mcg

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Ingredients

Beef

Frequently asked questions

How many calories are in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 150 calories.

How much protein is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 21.24 g protein.

How many carbohydrates are in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 93% Lean/7% Fat Ground Beef?

The main ingredients in 93% Lean/7% Fat Ground Beef are: Beef.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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