Alternatives to Pecan Brags
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
321Calories
3.6Protein
8.9Fat
3.6Sat. fat
46.4Sugars
120 alternatives, ordered by sugars, lowest first
-
Ahold USA, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn +224 calories+2.5 g protein+14.6 g sat. fat−46.4 g sugars545Calories 6.1Protein 36.4Fat 18.2Sat. fat 0Sugars Compare Alternatives
-
Pamana Food Industries Inc. Ai Tropics, Watermelon Seed +179 calories+36.4 g protein+3.1 g sat. fat−46.4 g sugars500Calories 40Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
-
Air Popped Popcorn +179 calories+7.1 g protein−1.8 g sat. fat−46.4 g sugars500Calories 10.7Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Martin's Potato Chips, Inc. Air Popped Popcorn, Butter +250 calories+3.6 g protein+3.6 g sat. fat−46.4 g sugars571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
-
Frito-Lay Company Air Popped Popcorn, Chipotle Aged Cheddar +143 calories+7.1 g protein−3.6 g sat. fat−46.4 g sugars464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
607Calories 7.1Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Frito-Lay Company Air Popped Popcorn, Sea Salt +179 calories+7.1 g protein−1.8 g sat. fat−46.4 g sugars500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
500Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
571Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Frito-Lay Company Air Popped Popcorn, Sea Salt +151 calories+5.9 g protein−3.6 g sat. fat−46.4 g sugars472Calories 9.4Protein 23.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
536Calories 7.1Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Lunds Inc All Natural Soy Nuts & Snacks, Roasted +144 calories+31.3 g protein−0.1 g sat. fat−46.4 g sugars465Calories 34.9Protein 25.6Fat 3.5Sat. fat 0Sugars Compare Alternatives
-
571Calories 21.4Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Fairway Operating Corp. Almonds Roasted Unsalted, Unsalted +322 calories+17.9 g protein+1.8 g sat. fat−46.4 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
Waymouth Farms, Inc. Almonds, Roasted & Salted +279 calories+16.4 g protein−0.2 g sat. fat−46.4 g sugars600Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
Golden Isles Sales Almonds, Roasted Salted +322 calories+17.9 g protein+1.8 g sat. fat−46.4 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
Golden Isles Sales Almonds, Roasted Unsalted +322 calories+17.9 g protein+1.8 g sat. fat−46.4 g sugars643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
-
Holiday Candy Corp, Inc. Alpine Valley, Sliced Almonds +246 calories+16.4 g protein−0.2 g sat. fat−46.4 g sugars567Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
Hammons Products Company American Black Walnuts +296 calories+19.8 g protein−0.2 g sat. fat−46.4 g sugars617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
American Farmer Brands Inc American Farmer, Old School Movie Theater Popped Corn +250 calories+3.6 g protein−46.4 g sugars571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Allied International Corp. Of Va American Valley, Roasted & Salted Peanuts +529 calories+31.4 g protein+6.4 g sat. fat−46.4 g sugars850Calories 35Protein 75Fat 10Sat. fat 0Sugars Compare Alternatives
-
Amish Country Popcorn Inc. Amish Country, Microwave Popcorn +179 calories+5.5 g protein+10.1 g sat. fat−46.4 g sugars500Calories 9.1Protein 27.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
-
Amish Country Popcorn Inc. Amish Country, Microwave Popcorn, Cheddar Cheese, Cheddar Cheese +194 calories+5.5 g protein+11.6 g sat. fat−46.4 g sugars515Calories 9.1Protein 33.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.