OLD DUTCH

Air Popped Popcorn, Extra Tender — Nutrition Facts & Ingredients

UPC 74690045696 Manufacturer: Old Dutch Foods Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2.75 CUPS | ABOUT, 28 g): 170 calories. Per 100 g: 607 calories, 7.1 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size2.75 CUPS | ABOUT (28g)

Amount per servingCalories

170

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 4.0g 14%

Total Sugars 0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 3.1mg 0%

Iron 0mg 0%

Potassium 47.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g

Protein7.1 g

Carbohydrates50 g

Sugars0 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)35.7g

Fat42.9 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium11 mg

Potassium171 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Air Popped Popcorn, Extra Tender

Prices and availability are set by the retailer.

Ingredients

Popcorn, Salt, Sunflower Canola Oil

Frequently asked questions

How many calories are in Air Popped Popcorn, Extra Tender?

Per 100 g of Air Popped Popcorn, Extra Tender there are 607 calories.

How much protein is in Air Popped Popcorn, Extra Tender?

Per 100 g of Air Popped Popcorn, Extra Tender there are 7.14 g protein.

How many carbohydrates are in Air Popped Popcorn, Extra Tender?

Per 100 g of Air Popped Popcorn, Extra Tender there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Air Popped Popcorn, Extra Tender?

Per 100 g of Air Popped Popcorn, Extra Tender there are 0.0 g sugars.

How much sodium (salt) is in Air Popped Popcorn, Extra Tender?

Per 100 g of Air Popped Popcorn, Extra Tender there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Air Popped Popcorn, Extra Tender?

Per 100 g of Air Popped Popcorn, Extra Tender there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Air Popped Popcorn, Extra Tender?

The main ingredients in Air Popped Popcorn, Extra Tender are: Popcorn, Salt, Sunflower Canola Oil.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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