KURLY KORN

Air Popped Popcorn — Nutrition Facts & Ingredients

UPC 58259001507 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Air Popped Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 3/4 Cup - 1 oz. (28g), 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 3/4 Cup - 1 oz. (28g) (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 2.0mg 0%
Iron 1mg 6%
Potassium 82.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars0 g
Added sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium7 mg
Potassium293 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Air Popped Popcorn

Prices and availability are set by the retailer.

Ingredients

Sea Salt, Select Hybrid Pop Corn Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Air Popped Popcorn?

Per 100 g of Air Popped Popcorn there are 500 calories.

How much protein is in Air Popped Popcorn?

Per 100 g of Air Popped Popcorn there are 10.71 g protein.

How many carbohydrates are in Air Popped Popcorn?

Per 100 g of Air Popped Popcorn there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Air Popped Popcorn?

Per 100 g of Air Popped Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Air Popped Popcorn?

Per 100 g of Air Popped Popcorn there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Air Popped Popcorn?

Per 100 g of Air Popped Popcorn there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Air Popped Popcorn?

The main ingredients in Air Popped Popcorn are: Sea Salt, Select Hybrid Pop Corn Kernels, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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