HARMONS

Semi Sweet Guittard Chocolate — Nutrition Facts & Ingredients

UPC 19646002408 Manufacturer: Harmons Inc Chocolate Updated Sep 27, 2026

Calories
221per serving
Protein
5 gper 100 g
Carbs
60 gper 100 g
Fat
32.5 gper 100 g

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Per serving (40 GRM, 40 g): 221 calories. Per 100 g: 552 calories, 5 g protein, 32.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
221
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 18g
Protein 2g
Calcium 10mg 1%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

552 calories in 100 g
Protein5 g
Carbohydrates60 g
Sugars45 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat32.5 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium25 mg
Iron3.6 mg

Where to buy Semi Sweet Guittard Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Artificial Flavor, Cocoa Butter, Pure Vanilla And Vanillin, Semi Sweet Chocolate, Soya Lecithin, Sugar, Unsweetened Chocolate

Frequently asked questions

How many calories are in Semi Sweet Guittard Chocolate?

Per 100 g of Semi Sweet Guittard Chocolate there are 552 calories.

How much protein is in Semi Sweet Guittard Chocolate?

Per 100 g of Semi Sweet Guittard Chocolate there are 5.0 g protein.

How many carbohydrates are in Semi Sweet Guittard Chocolate?

Per 100 g of Semi Sweet Guittard Chocolate there are 60.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Semi Sweet Guittard Chocolate?

Per 100 g of Semi Sweet Guittard Chocolate there are 45.0 g sugars.

How much sodium (salt) is in Semi Sweet Guittard Chocolate?

Per 100 g of Semi Sweet Guittard Chocolate there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Semi Sweet Guittard Chocolate?

Per 100 g of Semi Sweet Guittard Chocolate there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Semi Sweet Guittard Chocolate?

The main ingredients in Semi Sweet Guittard Chocolate are: An Artificial Flavor, Cocoa Butter, Pure Vanilla And Vanillin, Semi Sweet Chocolate, Soya Lecithin.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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