Alternatives to Unsalted Peanuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

607Calories 21.4Protein 10.7Fat 35.7Sat. fat 14.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ahold USA, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn −62 calories−15.4 g protein−17.5 g sat. fat−14.3 g sugars
    545Calories 6.1Protein 36.4Fat 18.2Sat. fat 0Sugars Compare Alternatives
  2. Pamana Food Industries Inc. Ai Tropics, Watermelon Seed −107 calories+18.6 g protein−29.0 g sat. fat−14.3 g sugars
    500Calories 40Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
  3. Air Popped Popcorn −107 calories−10.7 g protein−33.9 g sat. fat−14.3 g sugars
    500Calories 10.7Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. Martin's Potato Chips, Inc. Air Popped Popcorn, Butter −36 calories−14.3 g protein−28.6 g sat. fat−14.3 g sugars
    571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
  5. Frito-Lay Company Air Popped Popcorn, Chipotle Aged Cheddar −143 calories−10.7 g protein−35.7 g sat. fat−14.3 g sugars
    464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Old Dutch Foods Inc Air Popped Popcorn, Extra Tender −14.3 g protein−32.1 g sat. fat−14.3 g sugars
    607Calories 7.1Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  7. Frito-Lay Company Air Popped Popcorn, Sea Salt −107 calories−10.7 g protein−33.9 g sat. fat−14.3 g sugars
    500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Frito-Lay Company Air Popped Popcorn, Sea Salt −107 calories−10.7 g protein−32.1 g sat. fat−14.3 g sugars
    500Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Rite Aid Corporation Air Popped Popcorn, Sea Salt −36 calories−10.7 g protein−32.1 g sat. fat−14.3 g sugars
    571Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Frito-Lay Company Air Popped Popcorn, Sea Salt −135 calories−12 g protein−35.7 g sat. fat−14.3 g sugars
    472Calories 9.4Protein 23.6Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bi-Lo Inc. Air Popped Salt & Pepper Popcorn −71 calories−14.3 g protein−32.1 g sat. fat−14.3 g sugars
    536Calories 7.1Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  12. Patents To Retail All Natural Pop Corn −178 calories−10.7 g protein−35.7 g sat. fat−14.3 g sugars
    429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Lunds Inc All Natural Soy Nuts & Snacks, Roasted −142 calories+13.5 g protein−32.2 g sat. fat−14.3 g sugars
    465Calories 34.9Protein 25.6Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. WHOLE FOODS MARKET Almonds −36 calories−32.1 g sat. fat−14.3 g sugars
    571Calories 21.4Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
  15. Fairway Operating Corp. Almonds Roasted Unsalted, Unsalted +36 calories−30.4 g sat. fat−14.3 g sugars
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
  16. Waymouth Farms, Inc. Almonds, Roasted & Salted −7 calories−1.4 g protein−32.4 g sat. fat−14.3 g sugars
    600Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  17. Golden Isles Sales Almonds, Roasted Salted +36 calories−30.4 g sat. fat−14.3 g sugars
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
  18. Golden Isles Sales Almonds, Roasted Unsalted +36 calories−30.4 g sat. fat−14.3 g sugars
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
  19. Holiday Candy Corp, Inc. Alpine Valley, Sliced Almonds −40 calories−1.4 g protein−32.4 g sat. fat−14.3 g sugars
    567Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  20. Hammons Products Company American Black Walnuts +10 calories+1.9 g protein−32.4 g sat. fat−14.3 g sugars
    617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  21. American Farmer Brands Inc American Farmer, Old School Movie Theater Popped Corn −36 calories−14.3 g protein−32.1 g sat. fat−14.3 g sugars
    571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  22. Allied International Corp. Of Va American Valley, Roasted & Salted Peanuts +243 calories+13.6 g protein−25.7 g sat. fat−14.3 g sugars
    850Calories 35Protein 75Fat 10Sat. fat 0Sugars Compare Alternatives
  23. Amish Country Popcorn Inc. Amish Country, Microwave Popcorn −107 calories−12.3 g protein−22.1 g sat. fat−14.3 g sugars
    500Calories 9.1Protein 27.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
  24. Amish Country Popcorn Inc. Amish Country, Microwave Popcorn, Cheddar Cheese, Cheddar Cheese −92 calories−12.3 g protein−20.6 g sat. fat−14.3 g sugars
    515Calories 9.1Protein 33.3Fat 15.2Sat. fat 0Sugars Compare Alternatives

Back to Unsalted Peanuts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.