WHITMAN'S

Solid Milk Chocolate — Nutrition Facts & Ingredients

UPC 76740074151 Manufacturer: Whitman's Candies, Inc. Chocolate Updated Sep 27, 2026

Calories
200per serving
Protein
8.1 gper 100 g
Carbs
59.5 gper 100 g
Fat
32.4 gper 100 g

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Per serving (1 BAR, 37 g): 200 calories. Per 100 g: 541 calories, 8.1 g protein, 32.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 25.2mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

541 calories in 100 g
Protein8.1 g
Carbohydrates59.5 g
Sugars54.0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)56.8g
Fat32.4 g
Saturated fat18.9 g
Trans fat0 g
Cholesterol14 mg
Sodium68 mg
Calcium162 mg
Iron2.9 mg
Vitamin A81 mcg
Vitamin C0 mg

Where to buy Solid Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Artificial Flavor, An Emulsifier, Chocolate, Cocoa Butter, Consist Of Milk Chocolate, Soy Lecithin, Sugar, Vanillin, Whole Milk

Frequently asked questions

How many calories are in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 541 calories.

How much protein is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 8.11 g protein.

How many carbohydrates are in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 59.46 g carbohydrates. Of which 54.05 g sugars.

How much sugar is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 54.05 g sugars.

How much sodium (salt) is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid Milk Chocolate?

The main ingredients in Solid Milk Chocolate are: An Artificial Flavor, An Emulsifier, Chocolate, Cocoa Butter, Consist Of Milk Chocolate.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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