POPZ

Popz, Microwave Popcorn — Nutrition Facts & Ingredients

UPC 699804000196 Manufacturer: Popz USA LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (27.33 GRM, 27.3 g): 140 calories. Per 100 g: 512 calories, 7.3 g protein, 36.6 g fat.

Label highlights:

Nutrition Facts

Serving size27.33 GRM (27.3g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Trans Fat 4.0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein7.3 g
Carbohydrates47.6 g
Sugars0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)40.3g
Fat36.6 g
Saturated fat9.2 g
Trans fat14.6 g
Cholesterol0 mg
Sodium988 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Natural And Artificial Flavor, Partially Hydrogenated Soybean Oil, Popcorn, Salt

Frequently asked questions

How many calories are in Popz, Microwave Popcorn?

Per 100 g of Popz, Microwave Popcorn there are 512 calories.

How much protein is in Popz, Microwave Popcorn?

Per 100 g of Popz, Microwave Popcorn there are 7.32 g protein.

How many carbohydrates are in Popz, Microwave Popcorn?

Per 100 g of Popz, Microwave Popcorn there are 47.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Popz, Microwave Popcorn?

Per 100 g of Popz, Microwave Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Popz, Microwave Popcorn?

Per 100 g of Popz, Microwave Popcorn there are 988.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popz, Microwave Popcorn?

Per 100 g of Popz, Microwave Popcorn there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popz, Microwave Popcorn?

The main ingredients in Popz, Microwave Popcorn are: Annatto Color, Natural And Artificial Flavor, Partially Hydrogenated Soybean Oil, Popcorn, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Popz USA LLC

Nutrition facts for other products from Popz USA LLC:

All Popz USA LLC products →