SAVOR STREET FOODS

Pretzel Rods — Nutrition Facts & Ingredients

UPC 819525010384 Manufacturer: Savor Street Foods Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn Syrup, Malt Syrup, Salt, Soft Red Winter Wheat Flour, Sunflower Or Canola Or Rice Oil, Yeast

Frequently asked questions

How many calories are in Pretzel Rods?

Per 100 g of Pretzel Rods there are 393 calories.

How much protein is in Pretzel Rods?

Per 100 g of Pretzel Rods there are 10.71 g protein.

How many carbohydrates are in Pretzel Rods?

Per 100 g of Pretzel Rods there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pretzel Rods?

Per 100 g of Pretzel Rods there are 3.57 g sugars.

How much sodium (salt) is in Pretzel Rods?

Per 100 g of Pretzel Rods there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Rods?

Per 100 g of Pretzel Rods there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Rods?

The main ingredients in Pretzel Rods are: Corn Syrup, Malt Syrup, Salt, Soft Red Winter Wheat Flour, Sunflower Or Canola Or Rice Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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