BOULDER

Boulder, Organic Ice Cream, Island Coconut — Nutrition Facts & Ingredients

UPC 653888031149 Manufacturer: Boulder Homemade, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
228per serving
Protein
3.3 gper 100 ml
Carbs
14.2 gper 100 ml
Fat
12.5 gper 100 ml

Where to buy

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Per serving (4 OZA, 120 ml): 228 calories. Per 100 ml: 190 calories, 3.3 g protein, 12.5 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OZA (120ml)

Amount per servingCalories
228
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 63.6mg 21%
Sodium 56.4mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 18g
Protein 4.0g
Calcium 140mg 11%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

190 calories in 100 ml
Protein3.3 g
Carbohydrates14.2 g
Sugars15 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)13.4g
Fat12.5 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol53 mg
Sodium47 mg
Calcium117 mg
Iron0.1 mg
Vitamin A112 mcg
Vitamin C0 mg

Where to buy Boulder, Organic Ice Cream, Island Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Coconut Flavor, Organic Carob Bean Gum, Organic Coconut, Organic Coconut Flavor, Organic Cream, Organic Eggs, Organic Fair Trade Cane Sugar, Organic Guar Gum, Organic Milk, Organic Vanilla

Frequently asked questions

How many calories are in Boulder, Organic Ice Cream, Island Coconut?

Per 100 g of Boulder, Organic Ice Cream, Island Coconut there are 190 calories.

How much protein is in Boulder, Organic Ice Cream, Island Coconut?

Per 100 g of Boulder, Organic Ice Cream, Island Coconut there are 3.33 g protein.

How many carbohydrates are in Boulder, Organic Ice Cream, Island Coconut?

Per 100 g of Boulder, Organic Ice Cream, Island Coconut there are 14.17 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Boulder, Organic Ice Cream, Island Coconut?

Per 100 g of Boulder, Organic Ice Cream, Island Coconut there are 15.0 g sugars.

How much sodium (salt) is in Boulder, Organic Ice Cream, Island Coconut?

Per 100 g of Boulder, Organic Ice Cream, Island Coconut there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boulder, Organic Ice Cream, Island Coconut?

Per 100 g of Boulder, Organic Ice Cream, Island Coconut there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boulder, Organic Ice Cream, Island Coconut?

The main ingredients in Boulder, Organic Ice Cream, Island Coconut are: Natural Coconut Flavor, Organic Carob Bean Gum, Organic Coconut, Organic Coconut Flavor, Organic Cream.

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Level of processing

3
Processed
10 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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