Ice Cream & Frozen Yogurt: Nutrition Facts and Calories

This category features a variety of frozen desserts, including traditional ice cream, frozen yogurt, sorbet, and non-dairy alternatives. These products offer a range of flavors and textures, often made with milk, cream, sugar, and flavorings, or plant-based ingredients for non-dairy options. When choosing, the Nutrition Facts label provides helpful information. Pay attention to "Added Sugars," as the Dietary Guidelines for Americans (DGA) recommend limiting these, suggesting no amount is recommended and at most 10 grams per meal. "Saturated Fat" is another key nutrient; the DGA advises keeping intake under 10% of daily calories. The "Sodium" content can also vary, with the FDA Daily Value set at 2,300 milligrams. The ingredient list shows what the product is made of, with ingredients listed in order of amount. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

13,093 products · values per 100 g

C2O LLC Coconut Water Bars, Mango Ice Cream & Frozen Yogurt 112kcal 0Protein 3.4Fat 19.1Carbs Rafael Padilla & Cia S. En C. "Original" Moose Tracks Churned Light Ice Cream Vanilla Light Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge, "Original" Moose Tracks Ice Cream & Frozen Yogurt High in added sugars — 26% DV per serving 212kcal 3.8Protein 8.8Fat 28.8Carbs Food City "Original" Moose Tracks Premium Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge, "Original" Moose Tracks Ice Cream & Frozen Yogurt High in saturated fat — 40% DV per serving High in added sugars — 34% DV per serving 272kcal 4.3Protein 16.3Fat 28.3Carbs Royal Ice Cream Company "Original" Moose Tracks Vanilla Frozen Yogurt With Peanut Butter Cups And Moose Tracks Fudge, "Original" Moose Tracks Ice Cream & Frozen Yogurt High in added sugars — 32% DV per serving 209kcal 4.4Protein 7.7Fat 30.8Carbs Rafael Padilla & Cia S. En C. "Original" Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge, "Original" Moose Tracks Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 242kcal 3.3Protein 13.2Fat 28.6Carbs Royal Ice Cream Company "Original" Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Moose Tracks Fudge, "Original" Moose Tracks Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 242kcal 3.3Protein 13.2Fat 28.6Carbs The Jel Sert Company 100% Fruit Juice, Strawberry Short Kook, Sir Isaac Lime, Alexander The Grape, Lil' Orphan Orange, Louie Bloo Raspberry, Poncho Punch Ice Cream & Frozen Yogurt High in added sugars — 20% DV per serving 70kcal 0Protein 0Fat 17.5Carbs Market Basket Inc. 100% Natural Flavor Ice Cream, Vanilla Fudge Ice Cream & Frozen Yogurt 215kcal 3.1Protein 9.2Fat 29.2Carbs ACAPULCO'S ICE CREAM 100% Natural Gourmet Fruit Bar Ice Cream & Frozen Yogurt 75kcal 0Protein 0Fat 18.6Carbs Dean Foods Company 100% Real Ice Cream, Birthday Cake, Birthday Cake Ice Cream & Frozen Yogurt High in saturated fat — 22% DV per serving 231kcal 3.1Protein 10.8Fat 32.3Carbs Dean Foods Company 100% Real Ice Cream, Butter Pecan Ice Cream & Frozen Yogurt High in saturated fat — 23% DV per serving 235kcal 2.9Protein 14.7Fat 22.1Carbs Dean Foods Company 100% Real Ice Cream, Chocolate Ice Cream & Frozen Yogurt High in saturated fat — 22% DV per serving 200kcal 3.1Protein 10.8Fat 24.6Carbs Dean Foods Company 100% Real Ice Cream, Coffee Ice Cream & Frozen Yogurt High in saturated fat — 23% DV per serving 206kcal 2.9Protein 10.3Fat 23.5Carbs Dean Foods Company 100% Real Ice Cream, Fannie May Mint Meltaway Ice Cream & Frozen Yogurt High in saturated fat — 25% DV per serving 250kcal 2.9Protein 14.7Fat 26.5Carbs Dean Foods Company 100% Real Ice Cream, Heavenly Hash Ice Cream & Frozen Yogurt High in saturated fat — 20% DV per serving 215kcal 3.1Protein 10.8Fat 27.7Carbs Dean Foods Company 100% Real Ice Cream, Strawberry Ice Cream & Frozen Yogurt 185kcal 3.1Protein 7.7Fat 24.6Carbs Dean Foods Company 100% Real Premium Ice Cream, Chocolate Ice Cream & Frozen Yogurt High in saturated fat — 20% DV per serving 191kcal 4.4Protein 10.3Fat 25Carbs Piggly Wiggly Company 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape Ice Cream & Frozen Yogurt 71kcal 0Protein 0Fat 17.9Carbs Wells Enterprises, Inc. 2Nd St. Creamery Super Premium Ice Cream, Coffee Ice Cream & Frozen Yogurt High in saturated fat — 40% DV per serving High in cholesterol — 23% DV per serving 228kcal 4.3Protein 14.1Fat 21.7Carbs Dreyer's Grand Ice Cream Inc. 3 Cheers For Chocolate Grand Ice Cream, 3 Cheers For Chocolate Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving 223kcal 4.3Protein 10.6Fat 26.6Carbs Oregon Ice Cream, LLC 4 Ice Cream Sandwiches Ice Cream & Frozen Yogurt High in saturated fat — 23% DV per serving High in added sugars — 30% DV per serving 269kcal 4.5Protein 10.4Fat 38.8Carbs Wells Enterprises, Inc. 40% Less Sugar Strawberry, Lime, Raspberry Fruit Pops, Strawberry; Lime; Raspberry Ice Cream & Frozen Yogurt High in added sugars — 38% DV per serving 70kcal 0Protein 0Fat 24.1Carbs Wells Enterprises, Inc. 40% Less Sugar Strawberry, Pineapple, Mango Fruit Pops, Strawberry; Pineapple; Mango Ice Cream & Frozen Yogurt High in added sugars — 38% DV per serving 71kcal 0Protein 0Fat 24.6Carbs Perry's Ice Cream Company, Inc. 5Th Line Crunch Premium Ice Cream, 5Th Line Crunch Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 284kcal 6.3Protein 16.8Fat 29.5Carbs