WILD HARVEST

Wild Harvest, Lightly Salted Popcorn — Nutrition Facts & Ingredients

UPC 711535503989 Manufacturer: Star Markets Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
7.1 gper 100 g
Carbs
46.4 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (3 cup, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)35.7g
Fat42.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium268 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wild Harvest, Lightly Salted Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Popcorn, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Wild Harvest, Lightly Salted Popcorn?

Per 100 g of Wild Harvest, Lightly Salted Popcorn there are 571 calories.

How much protein is in Wild Harvest, Lightly Salted Popcorn?

Per 100 g of Wild Harvest, Lightly Salted Popcorn there are 7.14 g protein.

How many carbohydrates are in Wild Harvest, Lightly Salted Popcorn?

Per 100 g of Wild Harvest, Lightly Salted Popcorn there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Harvest, Lightly Salted Popcorn?

Per 100 g of Wild Harvest, Lightly Salted Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Wild Harvest, Lightly Salted Popcorn?

Per 100 g of Wild Harvest, Lightly Salted Popcorn there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Harvest, Lightly Salted Popcorn?

Per 100 g of Wild Harvest, Lightly Salted Popcorn there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Harvest, Lightly Salted Popcorn?

The main ingredients in Wild Harvest, Lightly Salted Popcorn are: Organic Popcorn, Organic Sunflower Oil, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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